Natural Chicken Breast

Simple Truth

Total Energy

120 kcal

% from carbs

92.04

% from protein

7.96

% from fats

Quantity

Unit

In 112 g

% daily value

Total Fat

1g

1.5%

Cholesterol

65mg

21.7%

Sodium, Na

75mg

3.3%

Protein

26g

52%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural Chicken Breast

How Many Calories Are in Natural Chicken Breast?

A typical serving 4 oz of Natural Chicken Breast (112 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Natural Chicken Breast?

The amount of fat in Natural Chicken Breast depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Natural Chicken Breast contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Natural Chicken Breast?

The protein content in Natural Chicken Breast depends on the ingredients exists in it. On average, 4 oz of Natural Chicken Breast (about 112 grams) contains approximately 26 grams of protein.

How Much Sugar is in Natural Chicken Breast?

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Natural Chicken Breast?

130 kcal

How to burn 120 calories?

The amount of exercise required to burn off 4 oz Natural Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.