Pasta & Cheese Chipotle Pepper Chicken Gemelli

Simple Truth

Total Energy

370

kcal

38.5

% from carbs

18.18

% from protein

43.32

% from fats

In 226 g

% daily value


Total Fat

18g

27.7%


Saturated

10g

50%


Cholesterol

70mg

23.3%


Sodium, Na

660mg

28.7%



Total Carbohydrates

36g

13.1%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

17g

34%






Calcium, Ca

200mg


Iron, Fe

1.8mg


Vitamin A, IU

1000IU



Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta & Cheese Chipotle Pepper Chicken Gemelli

A typical serving 1 bowl of Pasta & Cheese Chipotle Pepper Chicken Gemelli (226 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta & Cheese Chipotle Pepper Chicken Gemelli depends on the ingredients and preparation method. On average, one serving 1 bowl (226 grams) of Pasta & Cheese Chipotle Pepper Chicken Gemelli contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta & Cheese Chipotle Pepper Chicken Gemelli depends on the ingredients exists in it. On average, 1 bowl of Pasta & Cheese Chipotle Pepper Chicken Gemelli (about 226 grams) contains approximately 17 grams of protein.

On average, 1 bowl (about 226 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 226 grams) contains about 36 grams of carbohydrates.

Pasta & Cheese Chipotle Pepper Chicken Gemelli contains approximately 2 grams of fiber in 1 bowl (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 bowl Pasta & Cheese Chipotle Pepper Chicken Gemelli

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.