Flavored Protein Bar, Iced Gingerbread

One

31.62

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
220
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Polyunsaturated 1 g

Monounsaturated 2 g

Cholesterol 10 mg
3.3%

Sodium, Na 150 mg
6.5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 23 g
8.4%

Fiber 9 g
32.1%

Sugars 1 g
2%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 86 mg

Iron 1 mg

Sugars, added 0 g

Flavored Protein Bar, Iced Gingerbread Nutrients FAQs

Nutrients

What is the calorie content of Flavored Protein Bar, Iced Gingerbread?

A typical serving 1 bar (60 grams) of Flavored Protein Bar, Iced Gingerbread contains approximately 220 calories.

You can check the exact calorie content by logging Flavored Protein Bar, Iced Gingerbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flavored Protein Bar, Iced Gingerbread have?

The amount of fat in Flavored Protein Bar, Iced Gingerbread depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Flavored Protein Bar, Iced Gingerbread contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flavored Protein Bar, Iced Gingerbread have?

The protein content in Flavored Protein Bar, Iced Gingerbread depends on the ingredients exists in it. On average, 1 bar (60 grams) of Flavored Protein Bar, Iced Gingerbread contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Flavored Protein Bar, Iced Gingerbread, Download Nutribit app for healthier you!

How much sugar does a Flavored Protein Bar, Iced Gingerbread have?

On average, 1 bar (60 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flavored Protein Bar, Iced Gingerbread.

How Much carbohydrates (carbs) is in Flavored Protein Bar, Iced Gingerbread?

The amount of carbohydrates (carbs) in Flavored Protein Bar, Iced Gingerbread depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flavored Protein Bar, Iced Gingerbread.

How Much Fiber is in Flavored Protein Bar, Iced Gingerbread?

Flavored Protein Bar, Iced Gingerbread contains approximately 9 grams of fiber in 1 bar (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flavored Protein Bar, Iced Gingerbread for healthier you!

What vitamins and minerals are in a Flavored Protein Bar, Iced Gingerbread?

Flavored Protein Bar, Iced Gingerbread contains following minerals:

  • Flavored Protein Bar, Iced Gingerbread has 86mg of Calcium.
  • Flavored Protein Bar, Iced Gingerbread has 150mg of Sodium, Na.
  • Flavored Protein Bar, Iced Gingerbread has 100mg of Potassium, K.
  • Flavored Protein Bar, Iced Gingerbread has 1mg of Iron.

General

Does Flavored Protein Bar, Iced Gingerbread contain caffeine?

Flavored Protein Bar, Iced Gingerbread does not contain any caffeine.

Does Flavored Protein Bar, Iced Gingerbread contain alcohol?

Flavored Protein Bar, Iced Gingerbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flavored Protein Bar, Iced Gingerbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavored Protein Bar, Iced Gingerbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flavored Protein Bar, Iced Gingerbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flavored Protein Bar, Iced Gingerbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavored Protein Bar, Iced Gingerbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flavored Protein Bar, Iced Gingerbread for free?

Yes! Since Flavored Protein Bar, Iced Gingerbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flavored Protein Bar, Iced Gingerbread with water tracking feature?

Nutribit automatically calculates the water content of Flavored Protein Bar, Iced Gingerbread and adds it to your daily hydration log. Simply log Flavored Protein Bar, Iced Gingerbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flavored Protein Bar, Iced Gingerbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flavored Protein Bar, Iced Gingerbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flavored Protein Bar, Iced Gingerbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flavored Protein Bar, Iced Gingerbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flavored Protein Bar, Iced Gingerbread

Protein in Flavored Protein Bar, Iced Gingerbread supports building and repairing tissues.

Builds and repairs tissues in Flavored Protein Bar, Iced Gingerbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flavored Protein Bar, Iced Gingerbread supports immune function.

Supports immune function in Flavored Protein Bar, Iced Gingerbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flavored Protein Bar, Iced Gingerbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flavored Protein Bar, Iced Gingerbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flavored Protein Bar, Iced Gingerbread provides energy.

Provides energy in Flavored Protein Bar, Iced Gingerbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flavored Protein Bar, Iced Gingerbread supports muscle growth and strength.

Supports muscle growth and strength in Flavored Protein Bar, Iced Gingerbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flavored Protein Bar, Iced Gingerbread helps in weight management.

Helps in weight management in Flavored Protein Bar, Iced Gingerbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flavored Protein Bar, Iced Gingerbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flavored Protein Bar, Iced Gingerbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flavored Protein Bar, Iced Gingerbread supports bone health.

Supports bone health in Flavored Protein Bar, Iced Gingerbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flavored Protein Bar, Iced Gingerbread improves skin, hair, and nails.

Improves skin, hair, and nails in Flavored Protein Bar, Iced Gingerbread is essential for the health and growth of hair, skin, and nails.

Protein in Flavored Protein Bar, Iced Gingerbread regulates blood sugar levels.

Regulates blood sugar levels in Flavored Protein Bar, Iced Gingerbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Flavored Protein Bar, Iced Gingerbread supports digestion.

Fiber in Flavored Protein Bar, Iced Gingerbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Flavored Protein Bar, Iced Gingerbread supports heart health.

Soluble fiber in Flavored Protein Bar, Iced Gingerbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Flavored Protein Bar, Iced Gingerbread aids in weight management.

Fiber-rich foods in Flavored Protein Bar, Iced Gingerbread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Flavored Protein Bar, Iced Gingerbread regulates blood sugar.

Fiber in Flavored Protein Bar, Iced Gingerbread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Flavored Protein Bar, Iced Gingerbread promotes gut health.

Fiber in Flavored Protein Bar, Iced Gingerbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Flavored Protein Bar, Iced Gingerbread lowers the risk of colon cancer.

A high-fiber diet from Flavored Protein Bar, Iced Gingerbread is linked to a reduced risk of colon cancer.

Fiber in Flavored Protein Bar, Iced Gingerbread improves skin health.

Fiber in Flavored Protein Bar, Iced Gingerbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Flavored Protein Bar, Iced Gingerbread helps lower blood pressure.

Adequate fiber in Flavored Protein Bar, Iced Gingerbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Flavored Protein Bar, Iced Gingerbread boosts immune function.

Fiber in Flavored Protein Bar, Iced Gingerbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Flavored Protein Bar, Iced Gingerbread reduces the risk of type 2 diabetes.

Fiber in Flavored Protein Bar, Iced Gingerbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Flavored Protein Bar, Iced Gingerbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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