Flavored Protein Bar, Iced Gingerbread

One

Total Energy

220

kcal

36.36

% from carbs

31.62

% from protein

32.02

% from fats

In 60 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

10mg

3.3%

Sodium, Na

150mg

6.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

23g

8.4%

Fiber

9g

32.1%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

86mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavored Protein Bar, Iced Gingerbread

A typical serving 1 bar of Flavored Protein Bar, Iced Gingerbread (60 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flavored Protein Bar, Iced Gingerbread depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Flavored Protein Bar, Iced Gingerbread contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flavored Protein Bar, Iced Gingerbread depends on the ingredients exists in it. On average, 1 bar of Flavored Protein Bar, Iced Gingerbread (about 60 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 23 grams of carbohydrates.

Flavored Protein Bar, Iced Gingerbread contains approximately 9 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar Flavored Protein Bar, Iced Gingerbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.