Energy Bar, Iced Gingerbread

Clif Bar

12.21

% from protein

67.18

% from carbs

67.18

% from fat

Energy Bar, Iced Gingerbread Nutrients FAQs

Nutrients

What is the calorie content of Energy Bar, Iced Gingerbread?

A typical serving 1 bar (68 grams) of Energy Bar, Iced Gingerbread contains approximately 250 calories.

You can check the exact calorie content by logging Energy Bar, Iced Gingerbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Energy Bar, Iced Gingerbread have?

The amount of fat in Energy Bar, Iced Gingerbread depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Energy Bar, Iced Gingerbread contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Energy Bar, Iced Gingerbread have?

The protein content in Energy Bar, Iced Gingerbread depends on the ingredients exists in it. On average, 1 bar (68 grams) of Energy Bar, Iced Gingerbread contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Energy Bar, Iced Gingerbread, Download Nutribit app for healthier you!

How much sugar does a Energy Bar, Iced Gingerbread have?

On average, 1 bar (68 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Bar, Iced Gingerbread.

How Much carbohydrates (carbs) is in Energy Bar, Iced Gingerbread?

The amount of carbohydrates (carbs) in Energy Bar, Iced Gingerbread depends on its serving size and preparation. On average, 1 bar (68 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Energy Bar, Iced Gingerbread.

How Much Fiber is in Energy Bar, Iced Gingerbread?

Energy Bar, Iced Gingerbread contains approximately 4 grams of fiber in 1 bar (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Bar, Iced Gingerbread for healthier you!

What vitamins and minerals are in a Energy Bar, Iced Gingerbread?

Vitamins in Energy Bar, Iced Gingerbread:

  • Vitamin A:Energy Bar, Iced Gingerbread has 500 IU of Vitamin A.
  • Vitamin C:Energy Bar, Iced Gingerbread has 6 mg of Vitamin C.
  • Vitamin D:Energy Bar, Iced Gingerbread has 120 IU of Vitamin D.

Energy Bar, Iced Gingerbread contains following minerals:

  • Energy Bar, Iced Gingerbread has 260mg of Calcium.
  • Energy Bar, Iced Gingerbread has 160mg of Sodium, Na.
  • Energy Bar, Iced Gingerbread has 240mg of Potassium, K.
  • Energy Bar, Iced Gingerbread has 3.6mg of Iron.

General

Does Energy Bar, Iced Gingerbread contain caffeine?

Energy Bar, Iced Gingerbread does not contain any caffeine.

Does Energy Bar, Iced Gingerbread contain alcohol?

Energy Bar, Iced Gingerbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Energy Bar, Iced Gingerbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Bar, Iced Gingerbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Energy Bar, Iced Gingerbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Energy Bar, Iced Gingerbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Bar, Iced Gingerbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Energy Bar, Iced Gingerbread for free?

Yes! Since Energy Bar, Iced Gingerbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Energy Bar, Iced Gingerbread with water tracking feature?

Nutribit automatically calculates the water content of Energy Bar, Iced Gingerbread and adds it to your daily hydration log. Simply log Energy Bar, Iced Gingerbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Energy Bar, Iced Gingerbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Energy Bar, Iced Gingerbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Energy Bar, Iced Gingerbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Energy Bar, Iced Gingerbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Energy Bar, Iced Gingerbread

Protein and Vitamin D in Energy Bar, Iced Gingerbread supports bone health.

  • Protein in Energy Bar, Iced Gingerbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Energy Bar, Iced Gingerbread helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Energy Bar, Iced Gingerbread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Energy Bar, Iced Gingerbread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Energy Bar, Iced Gingerbread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Energy Bar, Iced Gingerbread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Energy Bar, Iced Gingerbread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Energy Bar, Iced Gingerbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Energy Bar, Iced Gingerbread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Energy Bar, Iced Gingerbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Energy Bar, Iced Gingerbread aids weight management by helping you feel full longer.

Fiber-rich carbs from Energy Bar, Iced Gingerbread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Energy Bar, Iced Gingerbread enhances brain function and helps improve memory and focus.

Glucose from Energy Bar, Iced Gingerbread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Energy Bar, Iced Gingerbread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Energy Bar, Iced Gingerbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Energy Bar, Iced Gingerbread promotes gut health by feeding beneficial gut bacteria.

Fiber in Energy Bar, Iced Gingerbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Energy Bar, Iced Gingerbread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Energy Bar, Iced Gingerbread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Energy Bar, Iced Gingerbread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Energy Bar, Iced Gingerbread, help regulate blood pressure and reduce hypertension risk.

Protein in Energy Bar, Iced Gingerbread supports building and repairing tissues.

Builds and repairs tissues in Energy Bar, Iced Gingerbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Energy Bar, Iced Gingerbread supports immune function.

Supports immune function in Energy Bar, Iced Gingerbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Energy Bar, Iced Gingerbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Energy Bar, Iced Gingerbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Energy Bar, Iced Gingerbread provides energy.

Provides energy in Energy Bar, Iced Gingerbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Energy Bar, Iced Gingerbread supports muscle growth and strength.

Supports muscle growth and strength in Energy Bar, Iced Gingerbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Energy Bar, Iced Gingerbread helps in weight management.

Helps in weight management in Energy Bar, Iced Gingerbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Energy Bar, Iced Gingerbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Energy Bar, Iced Gingerbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Energy Bar, Iced Gingerbread improves skin, hair, and nails.

Improves skin, hair, and nails in Energy Bar, Iced Gingerbread is essential for the health and growth of hair, skin, and nails.

Protein in Energy Bar, Iced Gingerbread regulates blood sugar levels.

Regulates blood sugar levels in Energy Bar, Iced Gingerbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Energy Bar, Iced Gingerbread boosts the immune system

Vitamin D in Energy Bar, Iced Gingerbread enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Energy Bar, Iced Gingerbread improves muscle function

Vitamin D in Energy Bar, Iced Gingerbread is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Energy Bar, Iced Gingerbread promotes cardiovascular health

Vitamin D in Energy Bar, Iced Gingerbread may help regulate blood pressure and support overall heart health.

Vitamin D in Energy Bar, Iced Gingerbread reduces the risk of certain diseases

Adequate levels of Vitamin D in Energy Bar, Iced Gingerbread are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Energy Bar, Iced Gingerbread supports mental health

Vitamin D in Energy Bar, Iced Gingerbread deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Energy Bar, Iced Gingerbread aids in weight management

Studies suggest Vitamin D in Energy Bar, Iced Gingerbread may help regulate body weight and reduce fat accumulation.

Vitamin D in Energy Bar, Iced Gingerbread improves insulin sensitivity

Vitamin D in Energy Bar, Iced Gingerbread plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Energy Bar, Iced Gingerbread supports prenatal health

Vitamin D in Energy Bar, Iced Gingerbread is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Energy Bar, Iced Gingerbread supports bone health.

Calcium in Energy Bar, Iced Gingerbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Energy Bar, Iced Gingerbread supports muscle function.

Calcium in Energy Bar, Iced Gingerbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Energy Bar, Iced Gingerbread supports heart health.

Calcium in Energy Bar, Iced Gingerbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Energy Bar, Iced Gingerbread supports nerve transmission.

Calcium in Energy Bar, Iced Gingerbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Energy Bar, Iced Gingerbread supports blood clotting.

Calcium in Energy Bar, Iced Gingerbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Energy Bar, Iced Gingerbread supports hormonal secretion.

Calcium in Energy Bar, Iced Gingerbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Energy Bar, Iced Gingerbread supports weight management.

Calcium in Energy Bar, Iced Gingerbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Energy Bar, Iced Gingerbread supports dental health.

Calcium in Energy Bar, Iced Gingerbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Energy Bar, Iced Gingerbread supports blood pressure regulation.

Calcium in Energy Bar, Iced Gingerbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 1 bar Energy Bar, Iced Gingerbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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