Energy Bar, Iced Gingerbread

Clif Bar

Total Energy

250

kcal

67.18

% from carbs

12.21

% from protein

20.61

% from fats

In 68 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

160mg

7%

Potassium, K

240mg

5.1%

Total Carbohydrates

44g

16%

Fiber

4g

14.3%

Sugars

23g

46%

Protein

8g

16%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Bar, Iced Gingerbread

A typical serving 1 bar of Energy Bar, Iced Gingerbread (68 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Bar, Iced Gingerbread depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Energy Bar, Iced Gingerbread contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Bar, Iced Gingerbread depends on the ingredients exists in it. On average, 1 bar of Energy Bar, Iced Gingerbread (about 68 grams) contains approximately 8 grams of protein.

On average, 1 bar (about 68 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 68 grams) contains about 44 grams of carbohydrates.

Energy Bar, Iced Gingerbread contains approximately 4 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bar Energy Bar, Iced Gingerbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.