Non-GMO Lecithin Granules

Now

Total Energy

70

kcal

8.16

% from carbs

0

% from protein

91.84

% from fats

In 10 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Polyunsaturated

3.5g

Monounsaturated

0.5g

Potassium, K

160mg

3.4%

Total Carbohydrates

1g

0.4%

Calcium, Ca

14mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Non-GMO Lecithin Granules

A typical serving 1.5 tbsp of Non-GMO Lecithin Granules (10 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Non-GMO Lecithin Granules depends on the ingredients and preparation method. On average, one serving 1.5 tbsp (10 grams) of Non-GMO Lecithin Granules contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Non-GMO Lecithin Granules depends on the ingredients exists in it. On average, 1.5 tbsp of Non-GMO Lecithin Granules (about 10 grams) contains approximately 0 grams of protein.

On average, 1.5 tbsp (about 10 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 tbsp (about 10 grams) contains about 1 grams of carbohydrates.

Non-GMO Lecithin Granules contains approximately grams of fiber in 1.5 tbsp (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1.5 tbsp Non-GMO Lecithin Granules

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.