Knock Your Sprouts Off, Sprouted 7 Grain Bread

Simply Nature

22.86

% from protein

68.57

% from carbs

68.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
75
% Daily value*

Total Fat 0.8 g
1.2%

Sodium, Na 105 mg
4.6%

Potassium, K 60 mg
1.3%

Total Carbohydrates 13.5 g
4.9%

Fiber 1.5 g
5.4%

Sugars 1 g
2%

Protein 4.5 g
9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.6 mg

Sugars, added 0.5 g

Knock Your Sprouts Off, Sprouted 7 Grain Bread Nutrients FAQs

Nutrients

What is the calorie content of Knock Your Sprouts Off, Sprouted 7 Grain Bread?

A typical serving 2 slices (57 grams) of Knock Your Sprouts Off, Sprouted 7 Grain Bread contains approximately 150 calories.

You can check the exact calorie content by logging Knock Your Sprouts Off, Sprouted 7 Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Knock Your Sprouts Off, Sprouted 7 Grain Bread have?

The amount of fat in Knock Your Sprouts Off, Sprouted 7 Grain Bread depends on the ingredients and preparation method. On average, one serving 2 slices (57 grams) of Knock Your Sprouts Off, Sprouted 7 Grain Bread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Knock Your Sprouts Off, Sprouted 7 Grain Bread have?

The protein content in Knock Your Sprouts Off, Sprouted 7 Grain Bread depends on the ingredients exists in it. On average, 2 slices (57 grams) of Knock Your Sprouts Off, Sprouted 7 Grain Bread contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Knock Your Sprouts Off, Sprouted 7 Grain Bread, Download Nutribit app for healthier you!

How much sugar does a Knock Your Sprouts Off, Sprouted 7 Grain Bread have?

On average, 2 slices (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knock Your Sprouts Off, Sprouted 7 Grain Bread.

How Much carbohydrates (carbs) is in Knock Your Sprouts Off, Sprouted 7 Grain Bread?

The amount of carbohydrates (carbs) in Knock Your Sprouts Off, Sprouted 7 Grain Bread depends on its serving size and preparation. On average, 2 slices (57 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Knock Your Sprouts Off, Sprouted 7 Grain Bread.

How Much Fiber is in Knock Your Sprouts Off, Sprouted 7 Grain Bread?

Knock Your Sprouts Off, Sprouted 7 Grain Bread contains approximately 3 grams of fiber in 2 slices (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Knock Your Sprouts Off, Sprouted 7 Grain Bread for healthier you!

What vitamins and minerals are in a Knock Your Sprouts Off, Sprouted 7 Grain Bread?

Knock Your Sprouts Off, Sprouted 7 Grain Bread contains following minerals:

  • Knock Your Sprouts Off, Sprouted 7 Grain Bread has 210mg of Sodium, Na.
  • Knock Your Sprouts Off, Sprouted 7 Grain Bread has 120mg of Potassium, K.
  • Knock Your Sprouts Off, Sprouted 7 Grain Bread has 1.2mg of Iron.

General

Does Knock Your Sprouts Off, Sprouted 7 Grain Bread contain caffeine?

Knock Your Sprouts Off, Sprouted 7 Grain Bread does not contain any caffeine.

Does Knock Your Sprouts Off, Sprouted 7 Grain Bread contain alcohol?

Knock Your Sprouts Off, Sprouted 7 Grain Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Knock Your Sprouts Off, Sprouted 7 Grain Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knock Your Sprouts Off, Sprouted 7 Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Knock Your Sprouts Off, Sprouted 7 Grain Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Knock Your Sprouts Off, Sprouted 7 Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knock Your Sprouts Off, Sprouted 7 Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Knock Your Sprouts Off, Sprouted 7 Grain Bread for free?

Yes! Since Knock Your Sprouts Off, Sprouted 7 Grain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Knock Your Sprouts Off, Sprouted 7 Grain Bread with water tracking feature?

Nutribit automatically calculates the water content of Knock Your Sprouts Off, Sprouted 7 Grain Bread and adds it to your daily hydration log. Simply log Knock Your Sprouts Off, Sprouted 7 Grain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Knock Your Sprouts Off, Sprouted 7 Grain Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Knock Your Sprouts Off, Sprouted 7 Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Knock Your Sprouts Off, Sprouted 7 Grain Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Knock Your Sprouts Off, Sprouted 7 Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Knock Your Sprouts Off, Sprouted 7 Grain Bread

Protein in Knock Your Sprouts Off, Sprouted 7 Grain Bread supports building and repairing tissues.

Builds and repairs tissues in Knock Your Sprouts Off, Sprouted 7 Grain Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Knock Your Sprouts Off, Sprouted 7 Grain Bread supports immune function.

Supports immune function in Knock Your Sprouts Off, Sprouted 7 Grain Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Knock Your Sprouts Off, Sprouted 7 Grain Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Knock Your Sprouts Off, Sprouted 7 Grain Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Knock Your Sprouts Off, Sprouted 7 Grain Bread provides energy.

Provides energy in Knock Your Sprouts Off, Sprouted 7 Grain Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Knock Your Sprouts Off, Sprouted 7 Grain Bread supports muscle growth and strength.

Supports muscle growth and strength in Knock Your Sprouts Off, Sprouted 7 Grain Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Knock Your Sprouts Off, Sprouted 7 Grain Bread helps in weight management.

Helps in weight management in Knock Your Sprouts Off, Sprouted 7 Grain Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Knock Your Sprouts Off, Sprouted 7 Grain Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Knock Your Sprouts Off, Sprouted 7 Grain Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Knock Your Sprouts Off, Sprouted 7 Grain Bread supports bone health.

Supports bone health in Knock Your Sprouts Off, Sprouted 7 Grain Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Knock Your Sprouts Off, Sprouted 7 Grain Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Knock Your Sprouts Off, Sprouted 7 Grain Bread is essential for the health and growth of hair, skin, and nails.

Protein in Knock Your Sprouts Off, Sprouted 7 Grain Bread regulates blood sugar levels.

Regulates blood sugar levels in Knock Your Sprouts Off, Sprouted 7 Grain Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 2 slices Knock Your Sprouts Off, Sprouted 7 Grain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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