Sprouted Grain Crackers, Rosemary & Olive Oil

Simply Nature

Total Energy

110

kcal

53.33

% from carbs

10.67

% from protein

36

% from fats

In 28 g

% daily value

Total Fat

4.5g

6.9%

Polyunsaturated

1g

Monounsaturated

2.5g

Sodium, Na

200mg

8.7%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sprouted Grain Crackers, Rosemary & Olive Oil

A typical serving 1 oz of Sprouted Grain Crackers, Rosemary & Olive Oil (28 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sprouted Grain Crackers, Rosemary & Olive Oil depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sprouted Grain Crackers, Rosemary & Olive Oil contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sprouted Grain Crackers, Rosemary & Olive Oil depends on the ingredients exists in it. On average, 1 oz of Sprouted Grain Crackers, Rosemary & Olive Oil (about 28 grams) contains approximately 3 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 15 grams of carbohydrates.

Sprouted Grain Crackers, Rosemary & Olive Oil contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 oz Sprouted Grain Crackers, Rosemary & Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.