Breakfast Pastry, Strawberry & Cream Cheese

Specially Selected

Total Energy

200

kcal

44.22

% from carbs

6.03

% from protein

49.75

% from fats

In 60 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

6g

Cholesterol

2.5mg

0.8%

Sodium, Na

100mg

4.3%

Potassium, K

30mg

0.6%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

0.1mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Pastry, Strawberry & Cream Cheese

A typical serving 0.2 piece of Breakfast Pastry, Strawberry & Cream Cheese (60 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Pastry, Strawberry & Cream Cheese depends on the ingredients and preparation method. On average, one serving 0.2 piece (60 grams) of Breakfast Pastry, Strawberry & Cream Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Pastry, Strawberry & Cream Cheese depends on the ingredients exists in it. On average, 0.2 piece of Breakfast Pastry, Strawberry & Cream Cheese (about 60 grams) contains approximately 3 grams of protein.

On average, 0.2 piece (about 60 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 piece (about 60 grams) contains about 22 grams of carbohydrates.

Breakfast Pastry, Strawberry & Cream Cheese contains approximately 1 grams of fiber in 0.2 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.2 piece Breakfast Pastry, Strawberry & Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.