Gourmet Cream Cheese Roll, Pepper

Specially Selected

13.04

% from protein

8.7

% from carbs

8.7

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
45
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.5 g
12.5%

Cholesterol 12.5 mg
4.2%

Sodium, Na 105 mg
4.6%

Potassium, K 40 mg
0.9%

Total Carbohydrates 1 g
0.4%

Fiber 0.5 g
1.8%

Sugars 1 g
2%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.1 mg

Sugars, added 0 g

Gourmet Cream Cheese Roll, Pepper Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Cream Cheese Roll, Pepper?

A typical serving 2 tbsp (30 grams) of Gourmet Cream Cheese Roll, Pepper contains approximately 90 calories.

You can check the exact calorie content by logging Gourmet Cream Cheese Roll, Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Cream Cheese Roll, Pepper have?

The amount of fat in Gourmet Cream Cheese Roll, Pepper depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Gourmet Cream Cheese Roll, Pepper contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Cream Cheese Roll, Pepper have?

The protein content in Gourmet Cream Cheese Roll, Pepper depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Gourmet Cream Cheese Roll, Pepper contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Cream Cheese Roll, Pepper, Download Nutribit app for healthier you!

How much sugar does a Gourmet Cream Cheese Roll, Pepper have?

On average, 2 tbsp (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Cream Cheese Roll, Pepper.

How Much carbohydrates (carbs) is in Gourmet Cream Cheese Roll, Pepper?

The amount of carbohydrates (carbs) in Gourmet Cream Cheese Roll, Pepper depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Cream Cheese Roll, Pepper.

How Much Fiber is in Gourmet Cream Cheese Roll, Pepper?

Gourmet Cream Cheese Roll, Pepper contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Cream Cheese Roll, Pepper for healthier you!

What vitamins and minerals are in a Gourmet Cream Cheese Roll, Pepper?

Gourmet Cream Cheese Roll, Pepper contains following minerals:

  • Gourmet Cream Cheese Roll, Pepper has 20mg of Calcium.
  • Gourmet Cream Cheese Roll, Pepper has 210mg of Sodium, Na.
  • Gourmet Cream Cheese Roll, Pepper has 80mg of Potassium, K.
  • Gourmet Cream Cheese Roll, Pepper has 0.2mg of Iron.

General

Does Gourmet Cream Cheese Roll, Pepper contain caffeine?

Gourmet Cream Cheese Roll, Pepper does not contain any caffeine.

Does Gourmet Cream Cheese Roll, Pepper contain alcohol?

Gourmet Cream Cheese Roll, Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Cream Cheese Roll, Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Cream Cheese Roll, Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Cream Cheese Roll, Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Cream Cheese Roll, Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Cream Cheese Roll, Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Cream Cheese Roll, Pepper for free?

Yes! Since Gourmet Cream Cheese Roll, Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Cream Cheese Roll, Pepper with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Cream Cheese Roll, Pepper and adds it to your daily hydration log. Simply log Gourmet Cream Cheese Roll, Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Cream Cheese Roll, Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Cream Cheese Roll, Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Cream Cheese Roll, Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Cream Cheese Roll, Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Cream Cheese Roll, Pepper

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Gourmet Cream Cheese Roll, Pepper

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0 steps

Average 2.3 ft stride

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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