Caramel Corn Nut Mix

Specially Selected

Total Energy

130 kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

Quantity

Unit

In 28 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

120mg

5.2%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

2g

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Corn Nut Mix

How Many Calories Are in Caramel Corn Nut Mix?

A typical serving 0.5 cup of Caramel Corn Nut Mix (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Caramel Corn Nut Mix?

The amount of fat in Caramel Corn Nut Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Caramel Corn Nut Mix contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Caramel Corn Nut Mix?

The protein content in Caramel Corn Nut Mix depends on the ingredients exists in it. On average, 0.5 cup of Caramel Corn Nut Mix (about 28 grams) contains approximately 2 grams of protein.

How Much Sugar is in Caramel Corn Nut Mix?

On average, 0.5 cup (about 28 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Caramel Corn Nut Mix?

211 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Caramel Corn Nut Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.