Fig & Black Sesame Artisan Crisp

Specially Selected

Total Energy

70

kcal

64.86

% from carbs

10.81

% from protein

24.32

% from fats

In 18 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

180mg

7.8%

Potassium, K

17mg

0.4%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

29mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fig & Black Sesame Artisan Crisp

A typical serving 3 crisps of Fig & Black Sesame Artisan Crisp (18 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fig & Black Sesame Artisan Crisp depends on the ingredients and preparation method. On average, one serving 3 crisps (18 grams) of Fig & Black Sesame Artisan Crisp contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fig & Black Sesame Artisan Crisp depends on the ingredients exists in it. On average, 3 crisps of Fig & Black Sesame Artisan Crisp (about 18 grams) contains approximately 2 grams of protein.

On average, 3 crisps (about 18 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 crisps (about 18 grams) contains about 12 grams of carbohydrates.

Fig & Black Sesame Artisan Crisp contains approximately 1 grams of fiber in 3 crisps (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 3 crisps Fig & Black Sesame Artisan Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.