Gammon Shanks, Blossom Honey & Blood Oraange
Specially Selected
61.61
% from protein7.89
% from carbs7.89
% from fatNutrition Facts
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Gammon Shanks, Blossom Honey & Blood Oraange Nutrients FAQs
Nutrients
- Gammon Shanks, Blossom Honey & Blood Oraange has 1400mg of Sodium, Na.
What is the calorie content of Gammon Shanks, Blossom Honey & Blood Oraange?
A typical serving 1 gammon shank (205 grams) of Gammon Shanks, Blossom Honey & Blood Oraange contains approximately 336 calories.
You can check the exact calorie content by logging Gammon Shanks, Blossom Honey & Blood Oraange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gammon Shanks, Blossom Honey & Blood Oraange have?
The amount of fat in Gammon Shanks, Blossom Honey & Blood Oraange depends on the ingredients and preparation method. On average, one serving 1 gammon shank (205 grams) of Gammon Shanks, Blossom Honey & Blood Oraange contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gammon Shanks, Blossom Honey & Blood Oraange have?
The protein content in Gammon Shanks, Blossom Honey & Blood Oraange depends on the ingredients exists in it. On average, 1 gammon shank (205 grams) of Gammon Shanks, Blossom Honey & Blood Oraange contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Gammon Shanks, Blossom Honey & Blood Oraange, Download Nutribit app for healthier you!
How much sugar does a Gammon Shanks, Blossom Honey & Blood Oraange have?
On average, 1 gammon shank (205 grams) contains about 6.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gammon Shanks, Blossom Honey & Blood Oraange.
How Much carbohydrates (carbs) is in Gammon Shanks, Blossom Honey & Blood Oraange?
The amount of carbohydrates (carbs) in Gammon Shanks, Blossom Honey & Blood Oraange depends on its serving size and preparation. On average, 1 gammon shank (205 grams) contains about 6.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gammon Shanks, Blossom Honey & Blood Oraange.
How Much Fiber is in Gammon Shanks, Blossom Honey & Blood Oraange?
Gammon Shanks, Blossom Honey & Blood Oraange contains approximately 4.7 grams of fiber in 1 gammon shank (205 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gammon Shanks, Blossom Honey & Blood Oraange for healthier you!
What vitamins and minerals are in a Gammon Shanks, Blossom Honey & Blood Oraange?
Gammon Shanks, Blossom Honey & Blood Oraange contains following minerals:
General
Does Gammon Shanks, Blossom Honey & Blood Oraange contain caffeine?
Gammon Shanks, Blossom Honey & Blood Oraange does not contain any caffeine.
Does Gammon Shanks, Blossom Honey & Blood Oraange contain alcohol?
Gammon Shanks, Blossom Honey & Blood Oraange does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gammon Shanks, Blossom Honey & Blood Oraange?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gammon Shanks, Blossom Honey & Blood Oraange and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gammon Shanks, Blossom Honey & Blood Oraange quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gammon Shanks, Blossom Honey & Blood Oraange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gammon Shanks, Blossom Honey & Blood Oraange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gammon Shanks, Blossom Honey & Blood Oraange for free?
Yes! Since Gammon Shanks, Blossom Honey & Blood Oraange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gammon Shanks, Blossom Honey & Blood Oraange with water tracking feature?
Nutribit automatically calculates the water content of Gammon Shanks, Blossom Honey & Blood Oraange and adds it to your daily hydration log. Simply log Gammon Shanks, Blossom Honey & Blood Oraange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gammon Shanks, Blossom Honey & Blood Oraange as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gammon Shanks, Blossom Honey & Blood Oraange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gammon Shanks, Blossom Honey & Blood Oraange nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gammon Shanks, Blossom Honey & Blood Oraange data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gammon Shanks, Blossom Honey & Blood Oraange
Protein in Gammon Shanks, Blossom Honey & Blood Oraange supports building and repairing tissues.
Builds and repairs tissues in Gammon Shanks, Blossom Honey & Blood Oraange is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gammon Shanks, Blossom Honey & Blood Oraange supports immune function.
Supports immune function in Gammon Shanks, Blossom Honey & Blood Oraange is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gammon Shanks, Blossom Honey & Blood Oraange helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gammon Shanks, Blossom Honey & Blood Oraange is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gammon Shanks, Blossom Honey & Blood Oraange provides energy.
Provides energy in Gammon Shanks, Blossom Honey & Blood Oraange can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gammon Shanks, Blossom Honey & Blood Oraange supports muscle growth and strength.
Supports muscle growth and strength in Gammon Shanks, Blossom Honey & Blood Oraange is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gammon Shanks, Blossom Honey & Blood Oraange helps in weight management.
Helps in weight management in Gammon Shanks, Blossom Honey & Blood Oraange promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gammon Shanks, Blossom Honey & Blood Oraange aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gammon Shanks, Blossom Honey & Blood Oraange is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gammon Shanks, Blossom Honey & Blood Oraange supports bone health.
Supports bone health in Gammon Shanks, Blossom Honey & Blood Oraange plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gammon Shanks, Blossom Honey & Blood Oraange improves skin, hair, and nails.
Improves skin, hair, and nails in Gammon Shanks, Blossom Honey & Blood Oraange is essential for the health and growth of hair, skin, and nails.
Protein in Gammon Shanks, Blossom Honey & Blood Oraange regulates blood sugar levels.
Regulates blood sugar levels in Gammon Shanks, Blossom Honey & Blood Oraange helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gammon Shanks, Blossom Honey & Blood Oraange supports digestion.
Fiber in Gammon Shanks, Blossom Honey & Blood Oraange aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gammon Shanks, Blossom Honey & Blood Oraange supports heart health.
Soluble fiber in Gammon Shanks, Blossom Honey & Blood Oraange can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gammon Shanks, Blossom Honey & Blood Oraange aids in weight management.
Fiber-rich foods in Gammon Shanks, Blossom Honey & Blood Oraange increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gammon Shanks, Blossom Honey & Blood Oraange regulates blood sugar.
Fiber in Gammon Shanks, Blossom Honey & Blood Oraange helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gammon Shanks, Blossom Honey & Blood Oraange promotes gut health.
Fiber in Gammon Shanks, Blossom Honey & Blood Oraange acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gammon Shanks, Blossom Honey & Blood Oraange lowers the risk of colon cancer.
A high-fiber diet from Gammon Shanks, Blossom Honey & Blood Oraange is linked to a reduced risk of colon cancer.
Fiber in Gammon Shanks, Blossom Honey & Blood Oraange improves skin health.
Fiber in Gammon Shanks, Blossom Honey & Blood Oraange helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gammon Shanks, Blossom Honey & Blood Oraange helps lower blood pressure.
Adequate fiber in Gammon Shanks, Blossom Honey & Blood Oraange may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gammon Shanks, Blossom Honey & Blood Oraange boosts immune function.
Fiber in Gammon Shanks, Blossom Honey & Blood Oraange supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gammon Shanks, Blossom Honey & Blood Oraange reduces the risk of type 2 diabetes.
Fiber in Gammon Shanks, Blossom Honey & Blood Oraange can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gammon Shanks, Blossom Honey & Blood Oraange supports fluid balance.
Maintains Fluid Balance in Gammon Shanks, Blossom Honey & Blood Oraange helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gammon Shanks, Blossom Honey & Blood Oraange supports nerve function.
Supports Nerve Function in Gammon Shanks, Blossom Honey & Blood Oraange helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gammon Shanks, Blossom Honey & Blood Oraange helps regulate blood pressure.
Regulates Blood Pressure in Gammon Shanks, Blossom Honey & Blood Oraange helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gammon Shanks, Blossom Honey & Blood Oraange supports muscle function.
Aids Muscle Function in Gammon Shanks, Blossom Honey & Blood Oraange helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gammon Shanks, Blossom Honey & Blood Oraange aids nutrient absorption.
Improves Nutrient Absorption in Gammon Shanks, Blossom Honey & Blood Oraange assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gammon Shanks, Blossom Honey & Blood Oraange helps balance pH levels.
Balances pH Levels in Gammon Shanks, Blossom Honey & Blood Oraange helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gammon Shanks, Blossom Honey & Blood Oraange supports bone health.
Supports Bone Health in Gammon Shanks, Blossom Honey & Blood Oraange helps retain calcium and prevent the loss of bone density over time.
How to burn 336 calories?
The amount of exercise required to burn off 1 gammon shank Gammon Shanks, Blossom Honey & Blood Oraange
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.