Gammon Joint, Honey & Maple

ASDA

72.87

% from protein

5.47

% from carbs

5.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*
Total Fat 0 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 6.8 mg
0.3%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.3 g
0.6%

More items Like Gammon Joint, Honey & Maple

Unsmoked Gammon Joint

ASDA

198 kcal
Gammon Joint

Morrisons

157 kcal
Gammon Joint with Honey Glaze

Tesco

188 kcal
Smoked Gammon Joint

Tesco

170 kcal
Gammon & Pineapple

ASDA

111 kcal
Gammon Steak, Unsmoked Mini

ASDA

111 kcal
Small Roasting Joint

ASDA

146 kcal
Butchers Selection, Unsmoked Gammon Steaks

ASDA

193 kcal
Chicken Breast Joint with Bacon

ASDA

269 kcal
Smoked Mini Gammon Steaks

ASDA Butcher's Selection

120 kcal
Pork Loin Joint with Herb Crust

ASDA

320 kcal
Extra Tasty Boneless Chicken Breast Joint

ASDA

285 kcal
Gammon

Common Food

186 kcal
Deli Breaded Gammon Slices

ASDA Chosen by you

117 kcal
Simply Cook Pineapple Gammon Steaks

ASDA Butcher's Selection

132 kcal
Gammon with a Honey Glaze

Iceland

162 kcal
Hunters Chicken Breast Joint with Bacon & BBQ Sauce

ASDA

303 kcal
Chicken Breast Joint with Pork, Sage & Onion Stuffing

ASDA

257 kcal
Maple Chocolate Pecans

ASDA

570 kcal
Maple & Ancho Chilli

ASDA

116 kcal
Gammon Ham

Ye Olde Oak

51 kcal
Gammon Steaks

Henry Denny & Sons

75 kcal
Honey Maple

Hungry Jack

210 kcal

Gammon Joint, Honey & Maple Nutrients FAQs

Nutrients

What is the calorie content of Gammon Joint, Honey & Maple?

A typical serving 100 g (ovenbaked) (100 grams) of Gammon Joint, Honey & Maple contains approximately 154 calories.

You can check the exact calorie content by logging Gammon Joint, Honey & Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gammon Joint, Honey & Maple have?

The amount of fat in Gammon Joint, Honey & Maple depends on the ingredients and preparation method. On average, one serving 100 g (ovenbaked) (100 grams) of Gammon Joint, Honey & Maple contains approximately 3.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gammon Joint, Honey & Maple have?

The protein content in Gammon Joint, Honey & Maple depends on the ingredients exists in it. On average, 100 g (ovenbaked) (100 grams) of Gammon Joint, Honey & Maple contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Gammon Joint, Honey & Maple, Download Nutribit app for healthier you!

How much sugar does a Gammon Joint, Honey & Maple have?

On average, 100 g (ovenbaked) (100 grams) contains about 2.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gammon Joint, Honey & Maple.

How Much carbohydrates (carbs) is in Gammon Joint, Honey & Maple?

The amount of carbohydrates (carbs) in Gammon Joint, Honey & Maple depends on its serving size and preparation. On average, 100 g (ovenbaked) (100 grams) contains about 2.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gammon Joint, Honey & Maple.

How Much Fiber is in Gammon Joint, Honey & Maple?

Gammon Joint, Honey & Maple contains approximately 0 grams of fiber in 100 g (ovenbaked) (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gammon Joint, Honey & Maple for healthier you!

What vitamins and minerals are in a Gammon Joint, Honey & Maple?

Gammon Joint, Honey & Maple contains following minerals:

  • Gammon Joint, Honey & Maple has 680mg of Sodium, Na.

General

Does Gammon Joint, Honey & Maple contain caffeine?

Gammon Joint, Honey & Maple does not contain any caffeine.

Does Gammon Joint, Honey & Maple contain alcohol?

Gammon Joint, Honey & Maple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gammon Joint, Honey & Maple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gammon Joint, Honey & Maple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gammon Joint, Honey & Maple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gammon Joint, Honey & Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gammon Joint, Honey & Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gammon Joint, Honey & Maple for free?

Yes! Since Gammon Joint, Honey & Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gammon Joint, Honey & Maple with water tracking feature?

Nutribit automatically calculates the water content of Gammon Joint, Honey & Maple and adds it to your daily hydration log. Simply log Gammon Joint, Honey & Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gammon Joint, Honey & Maple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gammon Joint, Honey & Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gammon Joint, Honey & Maple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gammon Joint, Honey & Maple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gammon Joint, Honey & Maple

Protein in Gammon Joint, Honey & Maple supports building and repairing tissues.

Builds and repairs tissues in Gammon Joint, Honey & Maple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gammon Joint, Honey & Maple supports immune function.

Supports immune function in Gammon Joint, Honey & Maple is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gammon Joint, Honey & Maple helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gammon Joint, Honey & Maple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gammon Joint, Honey & Maple provides energy.

Provides energy in Gammon Joint, Honey & Maple can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gammon Joint, Honey & Maple supports muscle growth and strength.

Supports muscle growth and strength in Gammon Joint, Honey & Maple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gammon Joint, Honey & Maple helps in weight management.

Helps in weight management in Gammon Joint, Honey & Maple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gammon Joint, Honey & Maple aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gammon Joint, Honey & Maple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gammon Joint, Honey & Maple supports bone health.

Supports bone health in Gammon Joint, Honey & Maple plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gammon Joint, Honey & Maple improves skin, hair, and nails.

Improves skin, hair, and nails in Gammon Joint, Honey & Maple is essential for the health and growth of hair, skin, and nails.

Protein in Gammon Joint, Honey & Maple regulates blood sugar levels.

Regulates blood sugar levels in Gammon Joint, Honey & Maple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gammon Joint, Honey & Maple supports fluid balance.

Maintains Fluid Balance in Gammon Joint, Honey & Maple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gammon Joint, Honey & Maple supports nerve function.

Supports Nerve Function in Gammon Joint, Honey & Maple helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gammon Joint, Honey & Maple helps regulate blood pressure.

Regulates Blood Pressure in Gammon Joint, Honey & Maple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gammon Joint, Honey & Maple supports muscle function.

Aids Muscle Function in Gammon Joint, Honey & Maple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gammon Joint, Honey & Maple aids nutrient absorption.

Improves Nutrient Absorption in Gammon Joint, Honey & Maple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gammon Joint, Honey & Maple helps balance pH levels.

Balances pH Levels in Gammon Joint, Honey & Maple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gammon Joint, Honey & Maple supports bone health.

Supports Bone Health in Gammon Joint, Honey & Maple helps retain calcium and prevent the loss of bone density over time.

How to burn 154 calories?

The amount of exercise required to burn off 100 g (ovenbaked) Gammon Joint, Honey & Maple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP