Milk Chocolate Covered Sea Salt Cashew

Specially Selected

Total Energy

220

kcal

37.84

% from carbs

5.41

% from protein

56.76

% from fats

In 40 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

2.5mg

0.8%

Sodium, Na

55mg

2.4%

Total Carbohydrates

21g

7.6%

Fiber

0.5g

1.8%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Covered Sea Salt Cashew

A typical serving 8 pieces of Milk Chocolate Covered Sea Salt Cashew (40 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Covered Sea Salt Cashew depends on the ingredients and preparation method. On average, one serving 8 pieces (40 grams) of Milk Chocolate Covered Sea Salt Cashew contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Covered Sea Salt Cashew depends on the ingredients exists in it. On average, 8 pieces of Milk Chocolate Covered Sea Salt Cashew (about 40 grams) contains approximately 3 grams of protein.

On average, 8 pieces (about 40 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 pieces (about 40 grams) contains about 21 grams of carbohydrates.

Milk Chocolate Covered Sea Salt Cashew contains approximately 0.5 grams of fiber in 8 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Milk Chocolate Sea Salt Cashew

Ghirardelli

160 kcal

How to burn 220 calories?

The amount of exercise required to burn off 8 pieces Milk Chocolate Covered Sea Salt Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.