Granola, Chocolate Cherry Cashew

Specially Selected

Total Energy

240

kcal

61.67

% from carbs

8.33

% from protein

30

% from fats

In 53 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

4.5g

Sodium, Na

65mg

2.8%

Potassium, K

170mg

3.6%

Total Carbohydrates

37g

13.5%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Chocolate Cherry Cashew

A typical serving 0.5 cup of Granola, Chocolate Cherry Cashew (53 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Chocolate Cherry Cashew depends on the ingredients and preparation method. On average, one serving 0.5 cup (53 grams) of Granola, Chocolate Cherry Cashew contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Chocolate Cherry Cashew depends on the ingredients exists in it. On average, 0.5 cup of Granola, Chocolate Cherry Cashew (about 53 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 53 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 53 grams) contains about 37 grams of carbohydrates.

Granola, Chocolate Cherry Cashew contains approximately 4 grams of fiber in 0.5 cup (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Granola, Chocolate Cherry Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.