Truffles, Belgian Cocoa Dusted

Specially Selected

Total Energy

240

kcal

30.89

% from carbs

3.25

% from protein

65.85

% from fats

In 40 g

% daily value


Total Fat

18g

27.7%


Saturated

16g

80%


Cholesterol

20mg

6.7%


Sodium, Na

15mg

0.7%


Potassium, K

220mg

4.7%


Total Carbohydrates

19g

6.9%


Fiber

2g

7.1%


Sugars

16g

32%


Protein

2g

4%






Calcium, Ca

20mg


Iron, Fe

5mg


Vitamin D (D2 + D3), International Units

8IU


Vitamin D (D2 + D3)

0.2UG


Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Truffles, Belgian Cocoa Dusted

A typical serving 4 pieces of Truffles, Belgian Cocoa Dusted (40 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Truffles, Belgian Cocoa Dusted depends on the ingredients and preparation method. On average, one serving 4 pieces (40 grams) of Truffles, Belgian Cocoa Dusted contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Truffles, Belgian Cocoa Dusted depends on the ingredients exists in it. On average, 4 pieces of Truffles, Belgian Cocoa Dusted (about 40 grams) contains approximately 2 grams of protein.

On average, 4 pieces (about 40 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 40 grams) contains about 19 grams of carbohydrates.

Truffles, Belgian Cocoa Dusted contains approximately 2 grams of fiber in 4 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 4 pieces Truffles, Belgian Cocoa Dusted

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.