Belgian Seashells
Specially Selected
5.5
% from protein36.7
% from carbs36.7
% from fatNutrition Facts
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Belgian Seashells Nutrients FAQs
Nutrients
- Vitamin D:Belgian Seashells has 12 IU of Vitamin D.
- Belgian Seashells has 46mg of Calcium.
- Belgian Seashells has 10mg of Sodium, Na.
- Belgian Seashells has 130mg of Potassium, K.
- Belgian Seashells has 1.1mg of Iron.
What is the calorie content of Belgian Seashells?
A typical serving 3 pieces (37 grams) of Belgian Seashells contains approximately 210 calories.
You can check the exact calorie content by logging Belgian Seashells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Belgian Seashells have?
The amount of fat in Belgian Seashells depends on the ingredients and preparation method. On average, one serving 3 pieces (37 grams) of Belgian Seashells contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Belgian Seashells have?
The protein content in Belgian Seashells depends on the ingredients exists in it. On average, 3 pieces (37 grams) of Belgian Seashells contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Belgian Seashells, Download Nutribit app for healthier you!
How much sugar does a Belgian Seashells have?
On average, 3 pieces (37 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Belgian Seashells.
How Much carbohydrates (carbs) is in Belgian Seashells?
The amount of carbohydrates (carbs) in Belgian Seashells depends on its serving size and preparation. On average, 3 pieces (37 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Belgian Seashells.
How Much Fiber is in Belgian Seashells?
Belgian Seashells contains approximately 1 grams of fiber in 3 pieces (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Belgian Seashells for healthier you!
What vitamins and minerals are in a Belgian Seashells?
Vitamins in Belgian Seashells:
Belgian Seashells contains following minerals:
General
Does Belgian Seashells contain caffeine?
Belgian Seashells does not contain any caffeine.
Does Belgian Seashells contain alcohol?
Belgian Seashells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Belgian Seashells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Belgian Seashells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Belgian Seashells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Belgian Seashells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Belgian Seashells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Belgian Seashells for free?
Yes! Since Belgian Seashells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Belgian Seashells with water tracking feature?
Nutribit automatically calculates the water content of Belgian Seashells and adds it to your daily hydration log. Simply log Belgian Seashells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Belgian Seashells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Belgian Seashells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Belgian Seashells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Belgian Seashells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Belgian Seashells
How to burn 210 calories?
The amount of exercise required to burn off 3 pieces Belgian Seashells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.