Wafer Crackers, Cracked Pepper

Specially Selected

Total Energy

60

kcal

72.13

% from carbs

13.11

% from protein

14.75

% from fats

In 15 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

100mg

4.3%

Potassium, K

39mg

0.8%

Total Carbohydrates

11g

4%

Protein

2g

4%

Calcium, Ca

13mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wafer Crackers, Cracked Pepper

A typical serving 7 crackers of Wafer Crackers, Cracked Pepper (15 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wafer Crackers, Cracked Pepper depends on the ingredients and preparation method. On average, one serving 7 crackers (15 grams) of Wafer Crackers, Cracked Pepper contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wafer Crackers, Cracked Pepper depends on the ingredients exists in it. On average, 7 crackers of Wafer Crackers, Cracked Pepper (about 15 grams) contains approximately 2 grams of protein.

On average, 7 crackers (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 crackers (about 15 grams) contains about 11 grams of carbohydrates.

Wafer Crackers, Cracked Pepper contains approximately 0 grams of fiber in 7 crackers (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Flatbread Crackers, Cracked Pepper

Specially Selected

100 kcal

Gourmet Cracked Black Pepper Crackers

Specially Selected

490 kcal

Sesame Wafer Crackers

Specially Selected

60 kcal

Wafer Crackers, Original

Specially Selected

60 kcal

Wafer Crackers Original

Specially Selected

60 kcal

Cracked Pepper Wafer Crackers

Our Finest

40 kcal

Hot Smoked Salmon, Cracked Black Pepper

Specially Selected

100 kcal

Crackers, Cheddar Cheese, Hatch Pepper

Specially Selected

110 kcal

Gourmet Black Pepper Savoury Crackers

Specially Selected

98 kcal

Scalloped Crackers, Sea Salt & Pepper

Specially Selected

70 kcal

Wafer Crackers, Sesame & Cracked Pepper

Woolworths

41 kcal

Scalloped Crackers

Specially Selected

140 kcal

Cracked Pepper Crackers

Olina's

89 kcal

Crackers, Cracked Pepper

Yehuda

60 kcal

Marinara Pasta Crackers

Specially Selected

120 kcal

Original Artisan Crackers

Specially Selected

100 kcal

Rosemary Artisan Crackers

Specially Selected

100 kcal

Rosemary, Flatbread Crackers

Specially Selected

150 kcal

Black Pepper Fettuccine

Specially Selected

270 kcal

Flatbread Crackers Roasted Garlic

Specially Selected

100 kcal

Mini Original Artisan Crackers

Specially Selected

70 kcal

Mini Rosemary Artisan Crackers

Specially Selected

100 kcal

Mini Rosemary, Artisan Crackers

Specially Selected

70 kcal

How to burn 60 calories?

The amount of exercise required to burn off 7 crackers Wafer Crackers, Cracked Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.