Wild Garlic Cheese Stuffed Peppers

Specially Selected

13.25

% from protein

21.19

% from carbs

21.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
46
% Daily value*
Total Fat 3.1 g
4.8%
Saturated 1.1 g
5.7%
Cholesterol 5.7 mg
1.9%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 2.3 g
0.8%
Fiber 0.6 g
2%
Sugars 2.3 g
4.6%
Protein 1.4 g
2.9%
Vitamin A 142.9 IU
Vitamin C 4.3 mg
Calcium 74.3 mg
Iron 0 mg

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Wild Garlic Cheese Stuffed Peppers Nutrients FAQs

Nutrients

What is the calorie content of Wild Garlic Cheese Stuffed Peppers?

A typical serving 3.5 oz (100 grams) of Wild Garlic Cheese Stuffed Peppers contains approximately 161 calories.

You can check the exact calorie content by logging Wild Garlic Cheese Stuffed Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Garlic Cheese Stuffed Peppers have?

The amount of fat in Wild Garlic Cheese Stuffed Peppers depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Wild Garlic Cheese Stuffed Peppers contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Garlic Cheese Stuffed Peppers have?

The protein content in Wild Garlic Cheese Stuffed Peppers depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Wild Garlic Cheese Stuffed Peppers contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Garlic Cheese Stuffed Peppers, Download Nutribit app for healthier you!

How much sugar does a Wild Garlic Cheese Stuffed Peppers have?

On average, 3.5 oz (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Garlic Cheese Stuffed Peppers.

How Much carbohydrates (carbs) is in Wild Garlic Cheese Stuffed Peppers?

The amount of carbohydrates (carbs) in Wild Garlic Cheese Stuffed Peppers depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Garlic Cheese Stuffed Peppers.

How Much Fiber is in Wild Garlic Cheese Stuffed Peppers?

Wild Garlic Cheese Stuffed Peppers contains approximately 2 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Garlic Cheese Stuffed Peppers for healthier you!

What vitamins and minerals are in a Wild Garlic Cheese Stuffed Peppers?

Vitamins in Wild Garlic Cheese Stuffed Peppers:

  • Vitamin A:Wild Garlic Cheese Stuffed Peppers has 500 IU of Vitamin A.
  • Vitamin C:Wild Garlic Cheese Stuffed Peppers has 15 mg of Vitamin C.

Wild Garlic Cheese Stuffed Peppers contains following minerals:

  • Wild Garlic Cheese Stuffed Peppers has 260mg of Calcium.
  • Wild Garlic Cheese Stuffed Peppers has 595mg of Sodium, Na.

General

Does Wild Garlic Cheese Stuffed Peppers contain caffeine?

Wild Garlic Cheese Stuffed Peppers does not contain any caffeine.

Does Wild Garlic Cheese Stuffed Peppers contain alcohol?

Wild Garlic Cheese Stuffed Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Garlic Cheese Stuffed Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Garlic Cheese Stuffed Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Garlic Cheese Stuffed Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Garlic Cheese Stuffed Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Garlic Cheese Stuffed Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Garlic Cheese Stuffed Peppers for free?

Yes! Since Wild Garlic Cheese Stuffed Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Garlic Cheese Stuffed Peppers with water tracking feature?

Nutribit automatically calculates the water content of Wild Garlic Cheese Stuffed Peppers and adds it to your daily hydration log. Simply log Wild Garlic Cheese Stuffed Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Garlic Cheese Stuffed Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Garlic Cheese Stuffed Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Garlic Cheese Stuffed Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Garlic Cheese Stuffed Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Garlic Cheese Stuffed Peppers

Calcium in Wild Garlic Cheese Stuffed Peppers supports bone health.

Calcium in Wild Garlic Cheese Stuffed Peppers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Wild Garlic Cheese Stuffed Peppers supports muscle function.

Calcium in Wild Garlic Cheese Stuffed Peppers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Wild Garlic Cheese Stuffed Peppers supports heart health.

Calcium in Wild Garlic Cheese Stuffed Peppers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Wild Garlic Cheese Stuffed Peppers supports nerve transmission.

Calcium in Wild Garlic Cheese Stuffed Peppers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Wild Garlic Cheese Stuffed Peppers supports blood clotting.

Calcium in Wild Garlic Cheese Stuffed Peppers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Wild Garlic Cheese Stuffed Peppers supports hormonal secretion.

Calcium in Wild Garlic Cheese Stuffed Peppers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Wild Garlic Cheese Stuffed Peppers supports weight management.

Calcium in Wild Garlic Cheese Stuffed Peppers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Wild Garlic Cheese Stuffed Peppers supports dental health.

Calcium in Wild Garlic Cheese Stuffed Peppers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Wild Garlic Cheese Stuffed Peppers supports blood pressure regulation.

Calcium in Wild Garlic Cheese Stuffed Peppers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Wild Garlic Cheese Stuffed Peppers supports fluid balance.

Maintains Fluid Balance in Wild Garlic Cheese Stuffed Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Garlic Cheese Stuffed Peppers supports nerve function.

Supports Nerve Function in Wild Garlic Cheese Stuffed Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Garlic Cheese Stuffed Peppers helps regulate blood pressure.

Regulates Blood Pressure in Wild Garlic Cheese Stuffed Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Garlic Cheese Stuffed Peppers supports muscle function.

Aids Muscle Function in Wild Garlic Cheese Stuffed Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Garlic Cheese Stuffed Peppers aids nutrient absorption.

Improves Nutrient Absorption in Wild Garlic Cheese Stuffed Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Garlic Cheese Stuffed Peppers helps balance pH levels.

Balances pH Levels in Wild Garlic Cheese Stuffed Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Garlic Cheese Stuffed Peppers supports bone health.

Supports Bone Health in Wild Garlic Cheese Stuffed Peppers helps retain calcium and prevent the loss of bone density over time.

How to burn 161 calories?

The amount of exercise required to burn off 3.5 oz Wild Garlic Cheese Stuffed Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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