Wild Garlic Cheese Stuffed Peppers

Specially Selected

Total Energy

161

kcal

21.19

% from carbs

13.25

% from protein

65.56

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

595mg

25.9%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

260mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Garlic Cheese Stuffed Peppers

A typical serving 3.5 oz of Wild Garlic Cheese Stuffed Peppers (100 grams) contains approximately 161 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Garlic Cheese Stuffed Peppers depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Wild Garlic Cheese Stuffed Peppers contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Garlic Cheese Stuffed Peppers depends on the ingredients exists in it. On average, 3.5 oz of Wild Garlic Cheese Stuffed Peppers (about 100 grams) contains approximately 5 grams of protein.

On average, 3.5 oz (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 100 grams) contains about 8 grams of carbohydrates.

Wild Garlic Cheese Stuffed Peppers contains approximately 2 grams of fiber in 3.5 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 161 calories?

The amount of exercise required to burn off 3.5 oz Wild Garlic Cheese Stuffed Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.