Psyllium Fiber Supplement

Metamucil

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.8 g(6g)
Amount per serving
Calories
15
% Daily value*
Sodium, Na 5 mg
0.2%
Potassium, K 27.5 mg
0.6%
Total Carbohydrates 5 g
1.8%
Fiber 2.5 g
8.9%
Iron 0.1 mg

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Psyllium Fiber Supplement Nutrients FAQs

Nutrients

What is the calorie content of Psyllium Fiber Supplement?

A typical serving 2 rounded teaspoons (11.5 grams) of Psyllium Fiber Supplement contains approximately 30 calories.

You can check the exact calorie content by logging Psyllium Fiber Supplement in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Psyllium Fiber Supplement have?

The amount of fat in Psyllium Fiber Supplement depends on the ingredients and preparation method. On average, one serving 2 rounded teaspoons (11.5 grams) of Psyllium Fiber Supplement contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Psyllium Fiber Supplement have?

The protein content in Psyllium Fiber Supplement depends on the ingredients exists in it. On average, 2 rounded teaspoons (11.5 grams) of Psyllium Fiber Supplement contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Psyllium Fiber Supplement, Download Nutribit app for healthier you!

How much sugar does a Psyllium Fiber Supplement have?

On average, 2 rounded teaspoons (11.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Psyllium Fiber Supplement.

How Much carbohydrates (carbs) is in Psyllium Fiber Supplement?

The amount of carbohydrates (carbs) in Psyllium Fiber Supplement depends on its serving size and preparation. On average, 2 rounded teaspoons (11.5 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Psyllium Fiber Supplement.

How Much Fiber is in Psyllium Fiber Supplement?

Psyllium Fiber Supplement contains approximately 5 grams of fiber in 2 rounded teaspoons (11.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Psyllium Fiber Supplement for healthier you!

What vitamins and minerals are in a Psyllium Fiber Supplement?

Psyllium Fiber Supplement contains following minerals:

  • Psyllium Fiber Supplement has 10mg of Sodium, Na.
  • Psyllium Fiber Supplement has 55mg of Potassium, K.
  • Psyllium Fiber Supplement has 0.13mg of Iron.

General

Does Psyllium Fiber Supplement contain caffeine?

Psyllium Fiber Supplement does not contain any caffeine.

Does Psyllium Fiber Supplement contain alcohol?

Psyllium Fiber Supplement does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Psyllium Fiber Supplement?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Psyllium Fiber Supplement and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Psyllium Fiber Supplement quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Psyllium Fiber Supplement in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Psyllium Fiber Supplement and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Psyllium Fiber Supplement for free?

Yes absolutely, Since Psyllium Fiber Supplement does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Psyllium Fiber Supplement with water tracking feature?

Psyllium Fiber Supplement does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Psyllium Fiber Supplement as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Psyllium Fiber Supplement and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Psyllium Fiber Supplement nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Psyllium Fiber Supplement data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Psyllium Fiber Supplement

Fiber in Psyllium Fiber Supplement supports digestion.

Fiber in Psyllium Fiber Supplement aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Psyllium Fiber Supplement supports heart health.

Soluble fiber in Psyllium Fiber Supplement can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Psyllium Fiber Supplement aids in weight management.

Fiber-rich foods in Psyllium Fiber Supplement increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Psyllium Fiber Supplement regulates blood sugar.

Fiber in Psyllium Fiber Supplement helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Psyllium Fiber Supplement promotes gut health.

Fiber in Psyllium Fiber Supplement acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Psyllium Fiber Supplement lowers the risk of colon cancer.

A high-fiber diet from Psyllium Fiber Supplement is linked to a reduced risk of colon cancer.

Fiber in Psyllium Fiber Supplement improves skin health.

Fiber in Psyllium Fiber Supplement helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Psyllium Fiber Supplement helps lower blood pressure.

Adequate fiber in Psyllium Fiber Supplement may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Psyllium Fiber Supplement boosts immune function.

Fiber in Psyllium Fiber Supplement supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Psyllium Fiber Supplement reduces the risk of type 2 diabetes.

Fiber in Psyllium Fiber Supplement can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 30 calories?

The amount of exercise required to burn off 2 rounded teaspoons Psyllium Fiber Supplement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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