Onion Chips, Chipotle Garlic

Dang

Total Energy

210

kcal

20.47

% from carbs

16.74

% from protein

62.79

% from fats

In 40 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Sodium, Na

55mg

2.4%

Potassium, K

122mg

2.6%

Total Carbohydrates

11g

4%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

41mg

Iron, Fe

1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Onion Chips, Chipotle Garlic

A typical serving 1 bar of Onion Chips, Chipotle Garlic (40 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion Chips, Chipotle Garlic depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Onion Chips, Chipotle Garlic contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion Chips, Chipotle Garlic depends on the ingredients exists in it. On average, 1 bar of Onion Chips, Chipotle Garlic (about 40 grams) contains approximately 9 grams of protein.

On average, 1 bar (about 40 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 11 grams of carbohydrates.

Onion Chips, Chipotle Garlic contains approximately 6 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Onion Chips, Chipotle Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.