Dark Chocolate, Tiramisu

World Market

3.81

% from protein

41.9

% from carbs

41.9

% from fat
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Nutrition Facts

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Serving size
In 57 g(57g)
Amount per serving
Calories
280
% Daily value*

Total Fat 19 g
29.2%

Saturated 11 g
55%

Cholesterol 5 mg
1.7%

Sodium, Na 10 mg
0.4%

Total Carbohydrates 33 g
12%

Fiber 5 g
17.9%

Sugars 26 g
52%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.7 mg

Dark Chocolate, Tiramisu Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate, Tiramisu?

A typical serving 1 bar (57 grams) of Dark Chocolate, Tiramisu contains approximately 280 calories.

You can check the exact calorie content by logging Dark Chocolate, Tiramisu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate, Tiramisu have?

The amount of fat in Dark Chocolate, Tiramisu depends on the ingredients and preparation method. On average, one serving 1 bar (57 grams) of Dark Chocolate, Tiramisu contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate, Tiramisu have?

The protein content in Dark Chocolate, Tiramisu depends on the ingredients exists in it. On average, 1 bar (57 grams) of Dark Chocolate, Tiramisu contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate, Tiramisu, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate, Tiramisu have?

On average, 1 bar (57 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate, Tiramisu.

How Much carbohydrates (carbs) is in Dark Chocolate, Tiramisu?

The amount of carbohydrates (carbs) in Dark Chocolate, Tiramisu depends on its serving size and preparation. On average, 1 bar (57 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate, Tiramisu.

How Much Fiber is in Dark Chocolate, Tiramisu?

Dark Chocolate, Tiramisu contains approximately 5 grams of fiber in 1 bar (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate, Tiramisu for healthier you!

What vitamins and minerals are in a Dark Chocolate, Tiramisu?

Dark Chocolate, Tiramisu contains following minerals:

  • Dark Chocolate, Tiramisu has 26mg of Calcium.
  • Dark Chocolate, Tiramisu has 10mg of Sodium, Na.
  • Dark Chocolate, Tiramisu has 0.72mg of Iron.

General

Does Dark Chocolate, Tiramisu contain caffeine?

Dark Chocolate, Tiramisu does not contain any caffeine.

Does Dark Chocolate, Tiramisu contain alcohol?

Dark Chocolate, Tiramisu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate, Tiramisu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate, Tiramisu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate, Tiramisu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate, Tiramisu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate, Tiramisu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate, Tiramisu for free?

Yes! Since Dark Chocolate, Tiramisu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate, Tiramisu with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate, Tiramisu and adds it to your daily hydration log. Simply log Dark Chocolate, Tiramisu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate, Tiramisu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate, Tiramisu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate, Tiramisu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate, Tiramisu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate, Tiramisu

Fiber in Dark Chocolate, Tiramisu supports digestion.

Fiber in Dark Chocolate, Tiramisu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dark Chocolate, Tiramisu supports heart health.

Soluble fiber in Dark Chocolate, Tiramisu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dark Chocolate, Tiramisu aids in weight management.

Fiber-rich foods in Dark Chocolate, Tiramisu increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dark Chocolate, Tiramisu regulates blood sugar.

Fiber in Dark Chocolate, Tiramisu helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dark Chocolate, Tiramisu promotes gut health.

Fiber in Dark Chocolate, Tiramisu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dark Chocolate, Tiramisu lowers the risk of colon cancer.

A high-fiber diet from Dark Chocolate, Tiramisu is linked to a reduced risk of colon cancer.

Fiber in Dark Chocolate, Tiramisu improves skin health.

Fiber in Dark Chocolate, Tiramisu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dark Chocolate, Tiramisu helps lower blood pressure.

Adequate fiber in Dark Chocolate, Tiramisu may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dark Chocolate, Tiramisu boosts immune function.

Fiber in Dark Chocolate, Tiramisu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dark Chocolate, Tiramisu reduces the risk of type 2 diabetes.

Fiber in Dark Chocolate, Tiramisu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 280 calories?

The amount of exercise required to burn off 1 bar Dark Chocolate, Tiramisu

Set Your Weight

0 steps

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0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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