Tiramisu Bowl

Market Basket

4.82

% from protein

53.98

% from carbs

53.98

% from fat

Tiramisu Bowl Nutrients FAQs

Nutrients

What is the calorie content of Tiramisu Bowl?

A typical serving 4.88 oz of Tiramisu Bowl contains approximately 410 calories.

You can check the exact calorie content by logging Tiramisu Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tiramisu Bowl have?

The amount of fat in Tiramisu Bowl depends on the ingredients and preparation method. On average, one serving 4.88 oz of Tiramisu Bowl contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tiramisu Bowl have?

The protein content in Tiramisu Bowl depends on the ingredients exists in it. On average, 4.88 oz of Tiramisu Bowl contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tiramisu Bowl, Download Nutribit app for healthier you!

How much sugar does a Tiramisu Bowl have?

On average, 4.88 oz contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tiramisu Bowl.

How Much carbohydrates (carbs) is in Tiramisu Bowl?

The amount of carbohydrates (carbs) in Tiramisu Bowl depends on its serving size and preparation. On average, 4.88 oz contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tiramisu Bowl.

How Much Fiber is in Tiramisu Bowl?

Tiramisu Bowl contains approximately 1 grams of fiber in 4.88 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tiramisu Bowl for healthier you!

What vitamins and minerals are in a Tiramisu Bowl?

Vitamins in Tiramisu Bowl:

  • Vitamin A:Tiramisu Bowl has 200 IU of Vitamin A.

Tiramisu Bowl contains following minerals:

  • Tiramisu Bowl has 40mg of Calcium.
  • Tiramisu Bowl has 290mg of Sodium, Na.
  • Tiramisu Bowl has 1.44mg of Iron.

General

Does Tiramisu Bowl contain caffeine?

Tiramisu Bowl does not contain any caffeine.

Does Tiramisu Bowl contain alcohol?

Tiramisu Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tiramisu Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiramisu Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tiramisu Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tiramisu Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiramisu Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tiramisu Bowl for free?

Yes! Since Tiramisu Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tiramisu Bowl with water tracking feature?

Nutribit automatically calculates the water content of Tiramisu Bowl and adds it to your daily hydration log. Simply log Tiramisu Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tiramisu Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tiramisu Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tiramisu Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tiramisu Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tiramisu Bowl

Total Carbohydrates in Tiramisu Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tiramisu Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tiramisu Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tiramisu Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tiramisu Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tiramisu Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tiramisu Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tiramisu Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tiramisu Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Tiramisu Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tiramisu Bowl enhances brain function and helps improve memory and focus.

Glucose from Tiramisu Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tiramisu Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tiramisu Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tiramisu Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Tiramisu Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tiramisu Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tiramisu Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tiramisu Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tiramisu Bowl, help regulate blood pressure and reduce hypertension risk.

How to burn 410 calories?

The amount of exercise required to burn off 4.88 oz Tiramisu Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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