Tiramisu Bowl

Market Basket

Total Energy

410

kcal

53.98

% from carbs

4.82

% from protein

41.2

% from fats

In 1 oz

% daily value

Total Fat

19g

29.2%

Saturated

11g

55%

Cholesterol

120mg

40%

Sodium, Na

290mg

12.6%

Total Carbohydrates

56g

20.4%

Fiber

1g

3.6%

Sugars

37g

74%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tiramisu Bowl

A typical serving 4.88 oz of Tiramisu Bowl (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tiramisu Bowl depends on the ingredients and preparation method. On average, one serving 4.88 oz (null grams) of Tiramisu Bowl contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tiramisu Bowl depends on the ingredients exists in it. On average, 4.88 oz of Tiramisu Bowl (about null grams) contains approximately 5 grams of protein.

On average, 4.88 oz (about null grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.88 oz (about null grams) contains about 56 grams of carbohydrates.

Tiramisu Bowl contains approximately 1 grams of fiber in 4.88 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 4.88 oz Tiramisu Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.