Snack Mix, Tapas Bar Blend

World Market

Total Energy

160

kcal

21.43

% from carbs

14.29

% from protein

64.29

% from fats

In 30 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Sodium, Na

250mg

10.9%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Snack Mix, Tapas Bar Blend

A typical serving 0.25 cup of Snack Mix, Tapas Bar Blend (30 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Mix, Tapas Bar Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Snack Mix, Tapas Bar Blend contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Mix, Tapas Bar Blend depends on the ingredients exists in it. On average, 0.25 cup of Snack Mix, Tapas Bar Blend (about 30 grams) contains approximately 6 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 9 grams of carbohydrates.

Snack Mix, Tapas Bar Blend contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Snack Mix, Global Heat

World Market

150 kcal

Snack Mix, Sweet & Spicy

World Market

160 kcal

Snack Mix, Wasabi Blast

World Market

130 kcal

Snack Mix, Peanut Butter Crunch

World Market

160 kcal

Snack Mix, Hot & Spicy Cajun

World Market

160 kcal

Bar Blend Snack Mix

Harry & David

150 kcal

Savory Tavern & Bar Snack Blend

Market Pantry

140 kcal

Imperial Jasmine Blend

World Market

160 kcal

Cocoa Mix, Peppermint

World Market

140 kcal

Cocoa Mix, S'mores

World Market

140 kcal

Munchie Trail Mix

World Market

130 kcal

Peppermint Cocoa Mix

World Market

140 kcal

S'mores Cocoa Mix

World Market

140 kcal

Soup MIx Jambalaya

World Market

90 kcal

Cocoa Mix, Dark Chocolate

World Market

170 kcal

Cocoa Mix, Salted Caramel

World Market

170 kcal

Cocoa Mix, Milk Chocolate

World Market

140 kcal

Cocoa Mix, Red Velvet

World Market

130 kcal

Soup Mix, Chipotle Pumpkin

World Market

100 kcal

Soup Mix, Spicy Tortilla

World Market

110 kcal

Veggie Chips Spinach & Tomato Puffed Potato Snack

World Market

130 kcal

Milk Chocolate Bar, Happy Birthday

World Market

220 kcal

Cocoa Mix, Orange Dark Chocolate

World Market

130 kcal

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Snack Mix, Tapas Bar Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.