Savory Tavern & Bar Snack Blend

Market Pantry

Total Energy

140

kcal

60.69

% from carbs

8.28

% from protein

31.03

% from fats

In 32 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

330mg

14.3%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

3g

6%

Iron, Fe

0.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Tavern & Bar Snack Blend

A typical serving 0.5 cup of Savory Tavern & Bar Snack Blend (32 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Tavern & Bar Snack Blend depends on the ingredients and preparation method. On average, one serving 0.5 cup (32 grams) of Savory Tavern & Bar Snack Blend contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Tavern & Bar Snack Blend depends on the ingredients exists in it. On average, 0.5 cup of Savory Tavern & Bar Snack Blend (about 32 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 32 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 32 grams) contains about 22 grams of carbohydrates.

Savory Tavern & Bar Snack Blend contains approximately 1 grams of fiber in 0.5 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Savory Tavern & Bar Snack Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.