Organic Popcorn, Olive Oil

Lesser Evil

7.41

% from protein

59.26

% from carbs

59.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
36.7
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.2 g
0.8%
Polyunsaturated 0.3 g
Monounsaturated 0.8 g
Sodium, Na 66.7 mg
2.9%
Total Carbohydrates 5.3 g
1.9%
Fiber 1.7 g
6%
Sugars 0.2 g
0.3%
Protein 0.7 g
1.3%
Vitamin A 33.3 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg

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Organic Popcorn, Olive Oil Nutrients FAQs

Nutrients

What is the calorie content of Organic Popcorn, Olive Oil?

A typical serving 3 cups (28 grams) of Organic Popcorn, Olive Oil contains approximately 110 calories.

You can check the exact calorie content by logging Organic Popcorn, Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Popcorn, Olive Oil have?

The amount of fat in Organic Popcorn, Olive Oil depends on the ingredients and preparation method. On average, one serving 3 cups (28 grams) of Organic Popcorn, Olive Oil contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Popcorn, Olive Oil have?

The protein content in Organic Popcorn, Olive Oil depends on the ingredients exists in it. On average, 3 cups (28 grams) of Organic Popcorn, Olive Oil contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Popcorn, Olive Oil, Download Nutribit app for healthier you!

How much sugar does a Organic Popcorn, Olive Oil have?

On average, 3 cups (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Popcorn, Olive Oil.

How Much carbohydrates (carbs) is in Organic Popcorn, Olive Oil?

The amount of carbohydrates (carbs) in Organic Popcorn, Olive Oil depends on its serving size and preparation. On average, 3 cups (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Popcorn, Olive Oil.

How Much Fiber is in Organic Popcorn, Olive Oil?

Organic Popcorn, Olive Oil contains approximately 5 grams of fiber in 3 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Popcorn, Olive Oil for healthier you!

What vitamins and minerals are in a Organic Popcorn, Olive Oil?

Vitamins in Organic Popcorn, Olive Oil:

  • Vitamin A:Organic Popcorn, Olive Oil has 100 IU of Vitamin A.

Organic Popcorn, Olive Oil contains following minerals:

  • Organic Popcorn, Olive Oil has 200mg of Sodium, Na.
  • Organic Popcorn, Olive Oil has 0.36mg of Iron.

General

Does Organic Popcorn, Olive Oil contain caffeine?

Organic Popcorn, Olive Oil does not contain any caffeine.

Does Organic Popcorn, Olive Oil contain alcohol?

Organic Popcorn, Olive Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Popcorn, Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Popcorn, Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Popcorn, Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Popcorn, Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Popcorn, Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Popcorn, Olive Oil for free?

Yes! Since Organic Popcorn, Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Popcorn, Olive Oil with water tracking feature?

Nutribit automatically calculates the water content of Organic Popcorn, Olive Oil and adds it to your daily hydration log. Simply log Organic Popcorn, Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Popcorn, Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Popcorn, Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Popcorn, Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Popcorn, Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Popcorn, Olive Oil

Fiber in Organic Popcorn, Olive Oil supports digestion.

Fiber in Organic Popcorn, Olive Oil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Popcorn, Olive Oil supports heart health.

Soluble fiber in Organic Popcorn, Olive Oil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Popcorn, Olive Oil aids in weight management.

Fiber-rich foods in Organic Popcorn, Olive Oil increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Popcorn, Olive Oil regulates blood sugar.

Fiber in Organic Popcorn, Olive Oil helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Popcorn, Olive Oil promotes gut health.

Fiber in Organic Popcorn, Olive Oil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Popcorn, Olive Oil lowers the risk of colon cancer.

A high-fiber diet from Organic Popcorn, Olive Oil is linked to a reduced risk of colon cancer.

Fiber in Organic Popcorn, Olive Oil improves skin health.

Fiber in Organic Popcorn, Olive Oil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Popcorn, Olive Oil helps lower blood pressure.

Adequate fiber in Organic Popcorn, Olive Oil may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Popcorn, Olive Oil boosts immune function.

Fiber in Organic Popcorn, Olive Oil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Popcorn, Olive Oil reduces the risk of type 2 diabetes.

Fiber in Organic Popcorn, Olive Oil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 3 cups Organic Popcorn, Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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