Granola, Honey Vanilla

HT Traders

Total Energy

230

kcal

66.09

% from carbs

10.43

% from protein

23.48

% from fats

In 60 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

50mg

2.2%

Potassium, K

160mg

3.4%

Total Carbohydrates

38g

13.8%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

2mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Honey Vanilla

A typical serving 0.5 cup of Granola, Honey Vanilla (60 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Honey Vanilla depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Granola, Honey Vanilla contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Honey Vanilla depends on the ingredients exists in it. On average, 0.5 cup of Granola, Honey Vanilla (about 60 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 60 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 60 grams) contains about 38 grams of carbohydrates.

Granola, Honey Vanilla contains approximately 4 grams of fiber in 0.5 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Granola, Honey Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.