Sausage, Chinese Style

Kam Yen Jan

Total Energy

190

kcal

10.26

% from carbs

35.9

% from protein

53.85

% from fats

In 46 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Cholesterol

35mg

11.7%

Sodium, Na

680mg

29.6%

Total Carbohydrates

6g

2.2%

Sugars

6g

12%

Protein

21g

42%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Chinese Style

A typical serving 1 link of Sausage, Chinese Style (46 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Chinese Style depends on the ingredients and preparation method. On average, one serving 1 link (46 grams) of Sausage, Chinese Style contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Chinese Style depends on the ingredients exists in it. On average, 1 link of Sausage, Chinese Style (about 46 grams) contains approximately 21 grams of protein.

On average, 1 link (about 46 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 46 grams) contains about 6 grams of carbohydrates.

Sausage, Chinese Style contains approximately 0 grams of fiber in 1 link (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 link Sausage, Chinese Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.