Chinese Brand Sausage Links

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Total Energy

220

kcal

21.62

% from carbs

21.62

% from protein

56.76

% from fats

In 70 g

% daily value


Total Fat

14g

21.5%


Saturated

5g

25%


Cholesterol

45mg

15%


Sodium, Na

510mg

22.2%



Total Carbohydrates

12g

4.4%


Sugars

11g

22%


Protein

12g

24%







Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Brand Sausage Links

A typical serving 1 pan cooked link of Chinese Brand Sausage Links (70 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Brand Sausage Links depends on the ingredients and preparation method. On average, one serving 1 pan cooked link (70 grams) of Chinese Brand Sausage Links contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Brand Sausage Links depends on the ingredients exists in it. On average, 1 pan cooked link of Chinese Brand Sausage Links (about 70 grams) contains approximately 12 grams of protein.

On average, 1 pan cooked link (about 70 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pan cooked link (about 70 grams) contains about 12 grams of carbohydrates.

Chinese Brand Sausage Links contains approximately 0 grams of fiber in 1 pan cooked link (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 pan cooked link Chinese Brand Sausage Links

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.