Cafe Latte Shake

Premier Protein

Total Energy

160

kcal

11.98

% from carbs

71.86

% from protein

16.17

% from fats

In 1 shake

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

20mg

6.7%

Sodium, Na

220mg

9.6%

Potassium, K

360mg

7.7%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

30g

60%

Calcium, Ca

650mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

240IU

Vitamin D (D2 + D3)

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe Latte Shake

A typical serving 1 shake of Cafe Latte Shake (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe Latte Shake depends on the ingredients and preparation method. On average, one serving 1 shake (null grams) of Cafe Latte Shake contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe Latte Shake depends on the ingredients exists in it. On average, 1 shake of Cafe Latte Shake (about null grams) contains approximately 30 grams of protein.

On average, 1 shake (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 shake (about null grams) contains about 5 grams of carbohydrates.

Cafe Latte Shake contains approximately 2 grams of fiber in 1 shake (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 shake Cafe Latte Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.