Cafe Latte Shake
Premier Protein
71.86
% from protein11.98
% from carbs11.98
% from fatNutrition Facts
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Cafe Latte Shake Nutrients FAQs
Nutrients
- Vitamin D:Cafe Latte Shake has 240 IU of Vitamin D.
- Cafe Latte Shake has 650mg of Calcium.
- Cafe Latte Shake has 220mg of Sodium, Na.
- Cafe Latte Shake has 360mg of Potassium, K.
- Cafe Latte Shake has 1.8mg of Iron.
What is the calorie content of Cafe Latte Shake?
A typical serving 1 shake of Cafe Latte Shake contains approximately 160 calories.
You can check the exact calorie content by logging Cafe Latte Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cafe Latte Shake have?
The amount of fat in Cafe Latte Shake depends on the ingredients and preparation method. On average, one serving 1 shake of Cafe Latte Shake contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cafe Latte Shake have?
The protein content in Cafe Latte Shake depends on the ingredients exists in it. On average, 1 shake of Cafe Latte Shake contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Cafe Latte Shake, Download Nutribit app for healthier you!
How much sugar does a Cafe Latte Shake have?
On average, 1 shake contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Latte Shake.
How Much carbohydrates (carbs) is in Cafe Latte Shake?
The amount of carbohydrates (carbs) in Cafe Latte Shake depends on its serving size and preparation. On average, 1 shake contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cafe Latte Shake.
How Much Fiber is in Cafe Latte Shake?
Cafe Latte Shake contains approximately 2 grams of fiber in 1 shake.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Latte Shake for healthier you!
What vitamins and minerals are in a Cafe Latte Shake?
Vitamins in Cafe Latte Shake:
Cafe Latte Shake contains following minerals:
General
Does Cafe Latte Shake contain caffeine?
Cafe Latte Shake does not contain any caffeine.
Does Cafe Latte Shake contain alcohol?
Cafe Latte Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cafe Latte Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Latte Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cafe Latte Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cafe Latte Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Latte Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cafe Latte Shake for free?
Yes! Since Cafe Latte Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cafe Latte Shake with water tracking feature?
Nutribit automatically calculates the water content of Cafe Latte Shake and adds it to your daily hydration log. Simply log Cafe Latte Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cafe Latte Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cafe Latte Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cafe Latte Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cafe Latte Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cafe Latte Shake
Protein and Vitamin D in Cafe Latte Shake supports bone health.
Protein in Cafe Latte Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Cafe Latte Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Cafe Latte Shake supports building and repairing tissues.
Builds and repairs tissues in Cafe Latte Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cafe Latte Shake supports immune function.
Supports immune function in Cafe Latte Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cafe Latte Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cafe Latte Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cafe Latte Shake provides energy.
Provides energy in Cafe Latte Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cafe Latte Shake supports muscle growth and strength.
Supports muscle growth and strength in Cafe Latte Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cafe Latte Shake helps in weight management.
Helps in weight management in Cafe Latte Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cafe Latte Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cafe Latte Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cafe Latte Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Cafe Latte Shake is essential for the health and growth of hair, skin, and nails.
Protein in Cafe Latte Shake regulates blood sugar levels.
Regulates blood sugar levels in Cafe Latte Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Cafe Latte Shake boosts the immune system
Vitamin D in Cafe Latte Shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cafe Latte Shake improves muscle function
Vitamin D in Cafe Latte Shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cafe Latte Shake promotes cardiovascular health
Vitamin D in Cafe Latte Shake may help regulate blood pressure and support overall heart health.
Vitamin D in Cafe Latte Shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Cafe Latte Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cafe Latte Shake supports mental health
Vitamin D in Cafe Latte Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cafe Latte Shake aids in weight management
Studies suggest Vitamin D in Cafe Latte Shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Cafe Latte Shake improves insulin sensitivity
Vitamin D in Cafe Latte Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cafe Latte Shake supports prenatal health
Vitamin D in Cafe Latte Shake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cafe Latte Shake supports bone health.
Calcium in Cafe Latte Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cafe Latte Shake supports muscle function.
Calcium in Cafe Latte Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cafe Latte Shake supports heart health.
Calcium in Cafe Latte Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cafe Latte Shake supports nerve transmission.
Calcium in Cafe Latte Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cafe Latte Shake supports blood clotting.
Calcium in Cafe Latte Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cafe Latte Shake supports hormonal secretion.
Calcium in Cafe Latte Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cafe Latte Shake supports weight management.
Calcium in Cafe Latte Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cafe Latte Shake supports dental health.
Calcium in Cafe Latte Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cafe Latte Shake supports blood pressure regulation.
Calcium in Cafe Latte Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 shake Cafe Latte Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.