Creamy Layered Bar

Premier Protein

Total Energy

230

kcal

32

% from carbs

32

% from protein

36

% from fats

In 59 g

% daily value

Total Fat

10g

15.4%

Saturated

7g

35%

Cholesterol

2.5mg

0.8%

Sodium, Na

200mg

8.7%

Potassium, K

110mg

2.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

120mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Layered Bar

A typical serving 1 bar of Creamy Layered Bar (59 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Layered Bar depends on the ingredients and preparation method. On average, one serving 1 bar (59 grams) of Creamy Layered Bar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Layered Bar depends on the ingredients exists in it. On average, 1 bar of Creamy Layered Bar (about 59 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 59 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 59 grams) contains about 20 grams of carbohydrates.

Creamy Layered Bar contains approximately 2 grams of fiber in 1 bar (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Creamy Layered Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.