Layered Protein Bar, Chocolate Sundae

MyProtein

38.1

% from protein

29.13

% from carbs

29.13

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
218.1
% Daily value*

Total Fat 7.8 g
12%

Saturated 2.4 g
12%

Sodium, Na 128 mg
5.6%

Total Carbohydrates 15.6 g
5.7%

Fiber 8.4 g
30%

Sugars 2.4 g
4.8%

Protein 20.4 g
40.8%

Layered Protein Bar, Chocolate Sundae Nutrients FAQs

Nutrients

What is the calorie content of Layered Protein Bar, Chocolate Sundae?

A typical serving 1 bar (60 grams) of Layered Protein Bar, Chocolate Sundae contains approximately 218 calories.

You can check the exact calorie content by logging Layered Protein Bar, Chocolate Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Layered Protein Bar, Chocolate Sundae have?

The amount of fat in Layered Protein Bar, Chocolate Sundae depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Layered Protein Bar, Chocolate Sundae contains approximately 7.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Layered Protein Bar, Chocolate Sundae have?

The protein content in Layered Protein Bar, Chocolate Sundae depends on the ingredients exists in it. On average, 1 bar (60 grams) of Layered Protein Bar, Chocolate Sundae contains approximately 20.4 grams of protein.

Know your exact protein requirement and how much protein you get from Layered Protein Bar, Chocolate Sundae, Download Nutribit app for healthier you!

How much sugar does a Layered Protein Bar, Chocolate Sundae have?

On average, 1 bar (60 grams) contains about 2.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Layered Protein Bar, Chocolate Sundae.

How Much carbohydrates (carbs) is in Layered Protein Bar, Chocolate Sundae?

The amount of carbohydrates (carbs) in Layered Protein Bar, Chocolate Sundae depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 15.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Layered Protein Bar, Chocolate Sundae.

How Much Fiber is in Layered Protein Bar, Chocolate Sundae?

Layered Protein Bar, Chocolate Sundae contains approximately 8.4 grams of fiber in 1 bar (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Layered Protein Bar, Chocolate Sundae for healthier you!

What vitamins and minerals are in a Layered Protein Bar, Chocolate Sundae?

Layered Protein Bar, Chocolate Sundae contains following minerals:

  • Layered Protein Bar, Chocolate Sundae has 128mg of Sodium, Na.

General

Does Layered Protein Bar, Chocolate Sundae contain caffeine?

Layered Protein Bar, Chocolate Sundae does not contain any caffeine.

Does Layered Protein Bar, Chocolate Sundae contain alcohol?

Layered Protein Bar, Chocolate Sundae does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Layered Protein Bar, Chocolate Sundae?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Layered Protein Bar, Chocolate Sundae and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Layered Protein Bar, Chocolate Sundae quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Layered Protein Bar, Chocolate Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Layered Protein Bar, Chocolate Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Layered Protein Bar, Chocolate Sundae for free?

Yes! Since Layered Protein Bar, Chocolate Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Layered Protein Bar, Chocolate Sundae with water tracking feature?

Nutribit automatically calculates the water content of Layered Protein Bar, Chocolate Sundae and adds it to your daily hydration log. Simply log Layered Protein Bar, Chocolate Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Layered Protein Bar, Chocolate Sundae as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Layered Protein Bar, Chocolate Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Layered Protein Bar, Chocolate Sundae nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Layered Protein Bar, Chocolate Sundae data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Layered Protein Bar, Chocolate Sundae

Protein in Layered Protein Bar, Chocolate Sundae supports building and repairing tissues.

Builds and repairs tissues in Layered Protein Bar, Chocolate Sundae is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Layered Protein Bar, Chocolate Sundae supports immune function.

Supports immune function in Layered Protein Bar, Chocolate Sundae is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Layered Protein Bar, Chocolate Sundae helps regulate enzymes and hormones.

Regulates enzymes and hormones in Layered Protein Bar, Chocolate Sundae is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Layered Protein Bar, Chocolate Sundae provides energy.

Provides energy in Layered Protein Bar, Chocolate Sundae can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Layered Protein Bar, Chocolate Sundae supports muscle growth and strength.

Supports muscle growth and strength in Layered Protein Bar, Chocolate Sundae is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Layered Protein Bar, Chocolate Sundae helps in weight management.

Helps in weight management in Layered Protein Bar, Chocolate Sundae promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Layered Protein Bar, Chocolate Sundae aids in the production of hemoglobin.

Aids in the production of hemoglobin in Layered Protein Bar, Chocolate Sundae is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Layered Protein Bar, Chocolate Sundae supports bone health.

Supports bone health in Layered Protein Bar, Chocolate Sundae plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Layered Protein Bar, Chocolate Sundae improves skin, hair, and nails.

Improves skin, hair, and nails in Layered Protein Bar, Chocolate Sundae is essential for the health and growth of hair, skin, and nails.

Protein in Layered Protein Bar, Chocolate Sundae regulates blood sugar levels.

Regulates blood sugar levels in Layered Protein Bar, Chocolate Sundae helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Layered Protein Bar, Chocolate Sundae supports digestion.

Fiber in Layered Protein Bar, Chocolate Sundae aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Layered Protein Bar, Chocolate Sundae supports heart health.

Soluble fiber in Layered Protein Bar, Chocolate Sundae can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Layered Protein Bar, Chocolate Sundae aids in weight management.

Fiber-rich foods in Layered Protein Bar, Chocolate Sundae increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Layered Protein Bar, Chocolate Sundae regulates blood sugar.

Fiber in Layered Protein Bar, Chocolate Sundae helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Layered Protein Bar, Chocolate Sundae promotes gut health.

Fiber in Layered Protein Bar, Chocolate Sundae acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Layered Protein Bar, Chocolate Sundae lowers the risk of colon cancer.

A high-fiber diet from Layered Protein Bar, Chocolate Sundae is linked to a reduced risk of colon cancer.

Fiber in Layered Protein Bar, Chocolate Sundae improves skin health.

Fiber in Layered Protein Bar, Chocolate Sundae helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Layered Protein Bar, Chocolate Sundae helps lower blood pressure.

Adequate fiber in Layered Protein Bar, Chocolate Sundae may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Layered Protein Bar, Chocolate Sundae boosts immune function.

Fiber in Layered Protein Bar, Chocolate Sundae supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Layered Protein Bar, Chocolate Sundae reduces the risk of type 2 diabetes.

Fiber in Layered Protein Bar, Chocolate Sundae can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 218 calories?

The amount of exercise required to burn off 1 bar Layered Protein Bar, Chocolate Sundae

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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