Fiber Crisp Snack Bar, Cookies 'n Cream
Premier Protein
27.52
% from protein47.71
% from carbs47.71
% from fatNutrition Facts
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Fiber Crisp Snack Bar, Cookies 'n Cream Nutrients FAQs
Nutrients
- Fiber Crisp Snack Bar, Cookies 'n Cream has 104mg of Calcium.
- Fiber Crisp Snack Bar, Cookies 'n Cream has 240mg of Sodium, Na.
- Fiber Crisp Snack Bar, Cookies 'n Cream has 160mg of Potassium, K.
- Fiber Crisp Snack Bar, Cookies 'n Cream has 2.7mg of Iron.
What is the calorie content of Fiber Crisp Snack Bar, Cookies 'n Cream?
A typical serving 1 bar (52 grams) of Fiber Crisp Snack Bar, Cookies 'n Cream contains approximately 190 calories.
You can check the exact calorie content by logging Fiber Crisp Snack Bar, Cookies 'n Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiber Crisp Snack Bar, Cookies 'n Cream have?
The amount of fat in Fiber Crisp Snack Bar, Cookies 'n Cream depends on the ingredients and preparation method. On average, one serving 1 bar (52 grams) of Fiber Crisp Snack Bar, Cookies 'n Cream contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiber Crisp Snack Bar, Cookies 'n Cream have?
The protein content in Fiber Crisp Snack Bar, Cookies 'n Cream depends on the ingredients exists in it. On average, 1 bar (52 grams) of Fiber Crisp Snack Bar, Cookies 'n Cream contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Fiber Crisp Snack Bar, Cookies 'n Cream, Download Nutribit app for healthier you!
How much sugar does a Fiber Crisp Snack Bar, Cookies 'n Cream have?
On average, 1 bar (52 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiber Crisp Snack Bar, Cookies 'n Cream.
How Much carbohydrates (carbs) is in Fiber Crisp Snack Bar, Cookies 'n Cream?
The amount of carbohydrates (carbs) in Fiber Crisp Snack Bar, Cookies 'n Cream depends on its serving size and preparation. On average, 1 bar (52 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiber Crisp Snack Bar, Cookies 'n Cream.
How Much Fiber is in Fiber Crisp Snack Bar, Cookies 'n Cream?
Fiber Crisp Snack Bar, Cookies 'n Cream contains approximately 7 grams of fiber in 1 bar (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiber Crisp Snack Bar, Cookies 'n Cream for healthier you!
What vitamins and minerals are in a Fiber Crisp Snack Bar, Cookies 'n Cream?
Fiber Crisp Snack Bar, Cookies 'n Cream contains following minerals:
General
Does Fiber Crisp Snack Bar, Cookies 'n Cream contain caffeine?
Fiber Crisp Snack Bar, Cookies 'n Cream does not contain any caffeine.
Does Fiber Crisp Snack Bar, Cookies 'n Cream contain alcohol?
Fiber Crisp Snack Bar, Cookies 'n Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiber Crisp Snack Bar, Cookies 'n Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiber Crisp Snack Bar, Cookies 'n Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiber Crisp Snack Bar, Cookies 'n Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiber Crisp Snack Bar, Cookies 'n Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiber Crisp Snack Bar, Cookies 'n Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiber Crisp Snack Bar, Cookies 'n Cream for free?
Yes! Since Fiber Crisp Snack Bar, Cookies 'n Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiber Crisp Snack Bar, Cookies 'n Cream with water tracking feature?
Nutribit automatically calculates the water content of Fiber Crisp Snack Bar, Cookies 'n Cream and adds it to your daily hydration log. Simply log Fiber Crisp Snack Bar, Cookies 'n Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fiber Crisp Snack Bar, Cookies 'n Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiber Crisp Snack Bar, Cookies 'n Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiber Crisp Snack Bar, Cookies 'n Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiber Crisp Snack Bar, Cookies 'n Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiber Crisp Snack Bar, Cookies 'n Cream
Protein in Fiber Crisp Snack Bar, Cookies 'n Cream supports building and repairing tissues.
Builds and repairs tissues in Fiber Crisp Snack Bar, Cookies 'n Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fiber Crisp Snack Bar, Cookies 'n Cream supports immune function.
Supports immune function in Fiber Crisp Snack Bar, Cookies 'n Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fiber Crisp Snack Bar, Cookies 'n Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fiber Crisp Snack Bar, Cookies 'n Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fiber Crisp Snack Bar, Cookies 'n Cream provides energy.
Provides energy in Fiber Crisp Snack Bar, Cookies 'n Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fiber Crisp Snack Bar, Cookies 'n Cream supports muscle growth and strength.
Supports muscle growth and strength in Fiber Crisp Snack Bar, Cookies 'n Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fiber Crisp Snack Bar, Cookies 'n Cream helps in weight management.
Helps in weight management in Fiber Crisp Snack Bar, Cookies 'n Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fiber Crisp Snack Bar, Cookies 'n Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fiber Crisp Snack Bar, Cookies 'n Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fiber Crisp Snack Bar, Cookies 'n Cream supports bone health.
Supports bone health in Fiber Crisp Snack Bar, Cookies 'n Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fiber Crisp Snack Bar, Cookies 'n Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Fiber Crisp Snack Bar, Cookies 'n Cream is essential for the health and growth of hair, skin, and nails.
Protein in Fiber Crisp Snack Bar, Cookies 'n Cream regulates blood sugar levels.
Regulates blood sugar levels in Fiber Crisp Snack Bar, Cookies 'n Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fiber Crisp Snack Bar, Cookies 'n Cream supports digestion.
Fiber in Fiber Crisp Snack Bar, Cookies 'n Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fiber Crisp Snack Bar, Cookies 'n Cream supports heart health.
Soluble fiber in Fiber Crisp Snack Bar, Cookies 'n Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fiber Crisp Snack Bar, Cookies 'n Cream aids in weight management.
Fiber-rich foods in Fiber Crisp Snack Bar, Cookies 'n Cream increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fiber Crisp Snack Bar, Cookies 'n Cream regulates blood sugar.
Fiber in Fiber Crisp Snack Bar, Cookies 'n Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fiber Crisp Snack Bar, Cookies 'n Cream promotes gut health.
Fiber in Fiber Crisp Snack Bar, Cookies 'n Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fiber Crisp Snack Bar, Cookies 'n Cream lowers the risk of colon cancer.
A high-fiber diet from Fiber Crisp Snack Bar, Cookies 'n Cream is linked to a reduced risk of colon cancer.
Fiber in Fiber Crisp Snack Bar, Cookies 'n Cream improves skin health.
Fiber in Fiber Crisp Snack Bar, Cookies 'n Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fiber Crisp Snack Bar, Cookies 'n Cream helps lower blood pressure.
Adequate fiber in Fiber Crisp Snack Bar, Cookies 'n Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fiber Crisp Snack Bar, Cookies 'n Cream boosts immune function.
Fiber in Fiber Crisp Snack Bar, Cookies 'n Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fiber Crisp Snack Bar, Cookies 'n Cream reduces the risk of type 2 diabetes.
Fiber in Fiber Crisp Snack Bar, Cookies 'n Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Fiber Crisp Snack Bar, Cookies 'n Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.