Cookies & Cream Protein and Fiber Bar

Quick Weight Loss Centers

33.33

% from protein

46.67

% from carbs

46.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
150
% Daily value*

Total Fat 4 g
6.2%

Saturated 3 g
15%

Sodium, Na 200 mg
8.7%

Potassium, K 125 mg
2.7%

Total Carbohydrates 21 g
7.6%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 84 mg

Iron 2 mg

Sugars, added 3 g

Cookies & Cream Protein and Fiber Bar Nutrients FAQs

Nutrients

What is the calorie content of Cookies & Cream Protein and Fiber Bar?

A typical serving 1 bar (45 grams) of Cookies & Cream Protein and Fiber Bar contains approximately 150 calories.

You can check the exact calorie content by logging Cookies & Cream Protein and Fiber Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies & Cream Protein and Fiber Bar have?

The amount of fat in Cookies & Cream Protein and Fiber Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Cookies & Cream Protein and Fiber Bar contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies & Cream Protein and Fiber Bar have?

The protein content in Cookies & Cream Protein and Fiber Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Cookies & Cream Protein and Fiber Bar contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies & Cream Protein and Fiber Bar, Download Nutribit app for healthier you!

How much sugar does a Cookies & Cream Protein and Fiber Bar have?

On average, 1 bar (45 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Cream Protein and Fiber Bar.

How Much carbohydrates (carbs) is in Cookies & Cream Protein and Fiber Bar?

The amount of carbohydrates (carbs) in Cookies & Cream Protein and Fiber Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies & Cream Protein and Fiber Bar.

How Much Fiber is in Cookies & Cream Protein and Fiber Bar?

Cookies & Cream Protein and Fiber Bar contains approximately 5 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Cream Protein and Fiber Bar for healthier you!

What vitamins and minerals are in a Cookies & Cream Protein and Fiber Bar?

Cookies & Cream Protein and Fiber Bar contains following minerals:

  • Cookies & Cream Protein and Fiber Bar has 84mg of Calcium.
  • Cookies & Cream Protein and Fiber Bar has 200mg of Sodium, Na.
  • Cookies & Cream Protein and Fiber Bar has 125mg of Potassium, K.
  • Cookies & Cream Protein and Fiber Bar has 2mg of Iron.

General

Does Cookies & Cream Protein and Fiber Bar contain caffeine?

Cookies & Cream Protein and Fiber Bar does not contain any caffeine.

Does Cookies & Cream Protein and Fiber Bar contain alcohol?

Cookies & Cream Protein and Fiber Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies & Cream Protein and Fiber Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Cream Protein and Fiber Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies & Cream Protein and Fiber Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies & Cream Protein and Fiber Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Cream Protein and Fiber Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies & Cream Protein and Fiber Bar for free?

Yes! Since Cookies & Cream Protein and Fiber Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies & Cream Protein and Fiber Bar with water tracking feature?

Nutribit automatically calculates the water content of Cookies & Cream Protein and Fiber Bar and adds it to your daily hydration log. Simply log Cookies & Cream Protein and Fiber Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies & Cream Protein and Fiber Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Cream Protein and Fiber Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies & Cream Protein and Fiber Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies & Cream Protein and Fiber Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies & Cream Protein and Fiber Bar

Protein in Cookies & Cream Protein and Fiber Bar supports building and repairing tissues.

Builds and repairs tissues in Cookies & Cream Protein and Fiber Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookies & Cream Protein and Fiber Bar supports immune function.

Supports immune function in Cookies & Cream Protein and Fiber Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookies & Cream Protein and Fiber Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookies & Cream Protein and Fiber Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookies & Cream Protein and Fiber Bar provides energy.

Provides energy in Cookies & Cream Protein and Fiber Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookies & Cream Protein and Fiber Bar supports muscle growth and strength.

Supports muscle growth and strength in Cookies & Cream Protein and Fiber Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookies & Cream Protein and Fiber Bar helps in weight management.

Helps in weight management in Cookies & Cream Protein and Fiber Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookies & Cream Protein and Fiber Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookies & Cream Protein and Fiber Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookies & Cream Protein and Fiber Bar supports bone health.

Supports bone health in Cookies & Cream Protein and Fiber Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cookies & Cream Protein and Fiber Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Cookies & Cream Protein and Fiber Bar is essential for the health and growth of hair, skin, and nails.

Protein in Cookies & Cream Protein and Fiber Bar regulates blood sugar levels.

Regulates blood sugar levels in Cookies & Cream Protein and Fiber Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cookies & Cream Protein and Fiber Bar supports digestion.

Fiber in Cookies & Cream Protein and Fiber Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cookies & Cream Protein and Fiber Bar supports heart health.

Soluble fiber in Cookies & Cream Protein and Fiber Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cookies & Cream Protein and Fiber Bar aids in weight management.

Fiber-rich foods in Cookies & Cream Protein and Fiber Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cookies & Cream Protein and Fiber Bar regulates blood sugar.

Fiber in Cookies & Cream Protein and Fiber Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cookies & Cream Protein and Fiber Bar promotes gut health.

Fiber in Cookies & Cream Protein and Fiber Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cookies & Cream Protein and Fiber Bar lowers the risk of colon cancer.

A high-fiber diet from Cookies & Cream Protein and Fiber Bar is linked to a reduced risk of colon cancer.

Fiber in Cookies & Cream Protein and Fiber Bar improves skin health.

Fiber in Cookies & Cream Protein and Fiber Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cookies & Cream Protein and Fiber Bar helps lower blood pressure.

Adequate fiber in Cookies & Cream Protein and Fiber Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cookies & Cream Protein and Fiber Bar boosts immune function.

Fiber in Cookies & Cream Protein and Fiber Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cookies & Cream Protein and Fiber Bar reduces the risk of type 2 diabetes.

Fiber in Cookies & Cream Protein and Fiber Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Cookies & Cream Protein and Fiber Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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