Good Night Nutrition Shake, Cozy Cocoa

Premier Protein

40.82

% from protein

40.82

% from carbs

40.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 shake
Amount per serving
Calories
90
% Daily value*

Total Fat 2 g
3.1%

Cholesterol 5 mg
1.7%

Sodium, Na 180 mg
7.8%

Potassium, K 260 mg
5.5%

Total Carbohydrates 10 g
3.6%

Fiber 7 g
25%

Sugars 2 g
4%

Protein 10 g
20%

Vitamin D 240 IU

Vitamin D (D2 + D3) 6 UG

Calcium 260 mg

Iron 1 mg

Sugars, added 1 g

Good Night Nutrition Shake, Cozy Cocoa Nutrients FAQs

Nutrients

What is the calorie content of Good Night Nutrition Shake, Cozy Cocoa?

A typical serving 1 shake of Good Night Nutrition Shake, Cozy Cocoa contains approximately 90 calories.

You can check the exact calorie content by logging Good Night Nutrition Shake, Cozy Cocoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Good Night Nutrition Shake, Cozy Cocoa have?

The amount of fat in Good Night Nutrition Shake, Cozy Cocoa depends on the ingredients and preparation method. On average, one serving 1 shake of Good Night Nutrition Shake, Cozy Cocoa contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Good Night Nutrition Shake, Cozy Cocoa have?

The protein content in Good Night Nutrition Shake, Cozy Cocoa depends on the ingredients exists in it. On average, 1 shake of Good Night Nutrition Shake, Cozy Cocoa contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Good Night Nutrition Shake, Cozy Cocoa, Download Nutribit app for healthier you!

How much sugar does a Good Night Nutrition Shake, Cozy Cocoa have?

On average, 1 shake contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Good Night Nutrition Shake, Cozy Cocoa.

How Much carbohydrates (carbs) is in Good Night Nutrition Shake, Cozy Cocoa?

The amount of carbohydrates (carbs) in Good Night Nutrition Shake, Cozy Cocoa depends on its serving size and preparation. On average, 1 shake contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Good Night Nutrition Shake, Cozy Cocoa.

How Much Fiber is in Good Night Nutrition Shake, Cozy Cocoa?

Good Night Nutrition Shake, Cozy Cocoa contains approximately 7 grams of fiber in 1 shake.

Want a healthier twist? Download Nutribit app to get exact fiber content from Good Night Nutrition Shake, Cozy Cocoa for healthier you!

What vitamins and minerals are in a Good Night Nutrition Shake, Cozy Cocoa?

Vitamins in Good Night Nutrition Shake, Cozy Cocoa:

  • Vitamin D:Good Night Nutrition Shake, Cozy Cocoa has 240 IU of Vitamin D.

Good Night Nutrition Shake, Cozy Cocoa contains following minerals:

  • Good Night Nutrition Shake, Cozy Cocoa has 260mg of Calcium.
  • Good Night Nutrition Shake, Cozy Cocoa has 180mg of Sodium, Na.
  • Good Night Nutrition Shake, Cozy Cocoa has 260mg of Potassium, K.
  • Good Night Nutrition Shake, Cozy Cocoa has 1mg of Iron.

General

Does Good Night Nutrition Shake, Cozy Cocoa contain caffeine?

Good Night Nutrition Shake, Cozy Cocoa does not contain any caffeine.

Does Good Night Nutrition Shake, Cozy Cocoa contain alcohol?

Good Night Nutrition Shake, Cozy Cocoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Good Night Nutrition Shake, Cozy Cocoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Good Night Nutrition Shake, Cozy Cocoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Good Night Nutrition Shake, Cozy Cocoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Good Night Nutrition Shake, Cozy Cocoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Good Night Nutrition Shake, Cozy Cocoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Good Night Nutrition Shake, Cozy Cocoa for free?

Yes! Since Good Night Nutrition Shake, Cozy Cocoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Good Night Nutrition Shake, Cozy Cocoa with water tracking feature?

Nutribit automatically calculates the water content of Good Night Nutrition Shake, Cozy Cocoa and adds it to your daily hydration log. Simply log Good Night Nutrition Shake, Cozy Cocoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Good Night Nutrition Shake, Cozy Cocoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Good Night Nutrition Shake, Cozy Cocoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Good Night Nutrition Shake, Cozy Cocoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Good Night Nutrition Shake, Cozy Cocoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Good Night Nutrition Shake, Cozy Cocoa

Protein and Vitamin D in Good Night Nutrition Shake, Cozy Cocoa supports bone health.

  • Protein in Good Night Nutrition Shake, Cozy Cocoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Good Night Nutrition Shake, Cozy Cocoa helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Good Night Nutrition Shake, Cozy Cocoa supports building and repairing tissues.

Builds and repairs tissues in Good Night Nutrition Shake, Cozy Cocoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Good Night Nutrition Shake, Cozy Cocoa supports immune function.

Supports immune function in Good Night Nutrition Shake, Cozy Cocoa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Good Night Nutrition Shake, Cozy Cocoa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Good Night Nutrition Shake, Cozy Cocoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Good Night Nutrition Shake, Cozy Cocoa provides energy.

Provides energy in Good Night Nutrition Shake, Cozy Cocoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Good Night Nutrition Shake, Cozy Cocoa supports muscle growth and strength.

Supports muscle growth and strength in Good Night Nutrition Shake, Cozy Cocoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Good Night Nutrition Shake, Cozy Cocoa helps in weight management.

Helps in weight management in Good Night Nutrition Shake, Cozy Cocoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Good Night Nutrition Shake, Cozy Cocoa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Good Night Nutrition Shake, Cozy Cocoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Good Night Nutrition Shake, Cozy Cocoa improves skin, hair, and nails.

Improves skin, hair, and nails in Good Night Nutrition Shake, Cozy Cocoa is essential for the health and growth of hair, skin, and nails.

Protein in Good Night Nutrition Shake, Cozy Cocoa regulates blood sugar levels.

Regulates blood sugar levels in Good Night Nutrition Shake, Cozy Cocoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Good Night Nutrition Shake, Cozy Cocoa supports digestion.

Fiber in Good Night Nutrition Shake, Cozy Cocoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Good Night Nutrition Shake, Cozy Cocoa supports heart health.

Soluble fiber in Good Night Nutrition Shake, Cozy Cocoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Good Night Nutrition Shake, Cozy Cocoa aids in weight management.

Fiber-rich foods in Good Night Nutrition Shake, Cozy Cocoa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Good Night Nutrition Shake, Cozy Cocoa regulates blood sugar.

Fiber in Good Night Nutrition Shake, Cozy Cocoa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Good Night Nutrition Shake, Cozy Cocoa promotes gut health.

Fiber in Good Night Nutrition Shake, Cozy Cocoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Good Night Nutrition Shake, Cozy Cocoa lowers the risk of colon cancer.

A high-fiber diet from Good Night Nutrition Shake, Cozy Cocoa is linked to a reduced risk of colon cancer.

Fiber in Good Night Nutrition Shake, Cozy Cocoa improves skin health.

Fiber in Good Night Nutrition Shake, Cozy Cocoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Good Night Nutrition Shake, Cozy Cocoa helps lower blood pressure.

Adequate fiber in Good Night Nutrition Shake, Cozy Cocoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Good Night Nutrition Shake, Cozy Cocoa boosts immune function.

Fiber in Good Night Nutrition Shake, Cozy Cocoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Good Night Nutrition Shake, Cozy Cocoa reduces the risk of type 2 diabetes.

Fiber in Good Night Nutrition Shake, Cozy Cocoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Good Night Nutrition Shake, Cozy Cocoa boosts the immune system

Vitamin D in Good Night Nutrition Shake, Cozy Cocoa enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Good Night Nutrition Shake, Cozy Cocoa improves muscle function

Vitamin D in Good Night Nutrition Shake, Cozy Cocoa is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Good Night Nutrition Shake, Cozy Cocoa promotes cardiovascular health

Vitamin D in Good Night Nutrition Shake, Cozy Cocoa may help regulate blood pressure and support overall heart health.

Vitamin D in Good Night Nutrition Shake, Cozy Cocoa reduces the risk of certain diseases

Adequate levels of Vitamin D in Good Night Nutrition Shake, Cozy Cocoa are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Good Night Nutrition Shake, Cozy Cocoa supports mental health

Vitamin D in Good Night Nutrition Shake, Cozy Cocoa deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Good Night Nutrition Shake, Cozy Cocoa aids in weight management

Studies suggest Vitamin D in Good Night Nutrition Shake, Cozy Cocoa may help regulate body weight and reduce fat accumulation.

Vitamin D in Good Night Nutrition Shake, Cozy Cocoa improves insulin sensitivity

Vitamin D in Good Night Nutrition Shake, Cozy Cocoa plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Good Night Nutrition Shake, Cozy Cocoa supports prenatal health

Vitamin D in Good Night Nutrition Shake, Cozy Cocoa is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Good Night Nutrition Shake, Cozy Cocoa supports bone health.

Calcium in Good Night Nutrition Shake, Cozy Cocoa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Good Night Nutrition Shake, Cozy Cocoa supports muscle function.

Calcium in Good Night Nutrition Shake, Cozy Cocoa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Good Night Nutrition Shake, Cozy Cocoa supports heart health.

Calcium in Good Night Nutrition Shake, Cozy Cocoa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Good Night Nutrition Shake, Cozy Cocoa supports nerve transmission.

Calcium in Good Night Nutrition Shake, Cozy Cocoa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Good Night Nutrition Shake, Cozy Cocoa supports blood clotting.

Calcium in Good Night Nutrition Shake, Cozy Cocoa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Good Night Nutrition Shake, Cozy Cocoa supports hormonal secretion.

Calcium in Good Night Nutrition Shake, Cozy Cocoa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Good Night Nutrition Shake, Cozy Cocoa supports weight management.

Calcium in Good Night Nutrition Shake, Cozy Cocoa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Good Night Nutrition Shake, Cozy Cocoa supports dental health.

Calcium in Good Night Nutrition Shake, Cozy Cocoa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Good Night Nutrition Shake, Cozy Cocoa supports blood pressure regulation.

Calcium in Good Night Nutrition Shake, Cozy Cocoa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 shake Good Night Nutrition Shake, Cozy Cocoa

Set Your Weight

2,800 steps

Average 2.3 ft stride

24 mins walk

5 km/hr or 3 mph

9 mins run

9 km/hr or 6 mph

21 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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