Oats & Maple High Protein Shake
Premier Protein
50.31
% from protein32.7
% from carbs32.7
% from fatNutrition Facts
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Oats & Maple High Protein Shake Nutrients FAQs
Nutrients
- Oats & Maple High Protein Shake has 450mg of Calcium.
- Oats & Maple High Protein Shake has 230mg of Sodium, Na.
- Oats & Maple High Protein Shake has 275mg of Potassium, K.
- Oats & Maple High Protein Shake has 1.8mg of Iron.
What is the calorie content of Oats & Maple High Protein Shake?
A typical serving 1 shake of Oats & Maple High Protein Shake contains approximately 150 calories.
You can check the exact calorie content by logging Oats & Maple High Protein Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats & Maple High Protein Shake have?
The amount of fat in Oats & Maple High Protein Shake depends on the ingredients and preparation method. On average, one serving 1 shake of Oats & Maple High Protein Shake contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats & Maple High Protein Shake have?
The protein content in Oats & Maple High Protein Shake depends on the ingredients exists in it. On average, 1 shake of Oats & Maple High Protein Shake contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Oats & Maple High Protein Shake, Download Nutribit app for healthier you!
How much sugar does a Oats & Maple High Protein Shake have?
On average, 1 shake contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & Maple High Protein Shake.
How Much carbohydrates (carbs) is in Oats & Maple High Protein Shake?
The amount of carbohydrates (carbs) in Oats & Maple High Protein Shake depends on its serving size and preparation. On average, 1 shake contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats & Maple High Protein Shake.
How Much Fiber is in Oats & Maple High Protein Shake?
Oats & Maple High Protein Shake contains approximately 7 grams of fiber in 1 shake.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & Maple High Protein Shake for healthier you!
What vitamins and minerals are in a Oats & Maple High Protein Shake?
Oats & Maple High Protein Shake contains following minerals:
General
Does Oats & Maple High Protein Shake contain caffeine?
Oats & Maple High Protein Shake does not contain any caffeine.
Does Oats & Maple High Protein Shake contain alcohol?
Oats & Maple High Protein Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats & Maple High Protein Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Maple High Protein Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats & Maple High Protein Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats & Maple High Protein Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Maple High Protein Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats & Maple High Protein Shake for free?
Yes! Since Oats & Maple High Protein Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats & Maple High Protein Shake with water tracking feature?
Nutribit automatically calculates the water content of Oats & Maple High Protein Shake and adds it to your daily hydration log. Simply log Oats & Maple High Protein Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats & Maple High Protein Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats & Maple High Protein Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats & Maple High Protein Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats & Maple High Protein Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats & Maple High Protein Shake
Protein in Oats & Maple High Protein Shake supports building and repairing tissues.
Builds and repairs tissues in Oats & Maple High Protein Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oats & Maple High Protein Shake supports immune function.
Supports immune function in Oats & Maple High Protein Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oats & Maple High Protein Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oats & Maple High Protein Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oats & Maple High Protein Shake provides energy.
Provides energy in Oats & Maple High Protein Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oats & Maple High Protein Shake supports muscle growth and strength.
Supports muscle growth and strength in Oats & Maple High Protein Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oats & Maple High Protein Shake helps in weight management.
Helps in weight management in Oats & Maple High Protein Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oats & Maple High Protein Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oats & Maple High Protein Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oats & Maple High Protein Shake supports bone health.
Supports bone health in Oats & Maple High Protein Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oats & Maple High Protein Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Oats & Maple High Protein Shake is essential for the health and growth of hair, skin, and nails.
Protein in Oats & Maple High Protein Shake regulates blood sugar levels.
Regulates blood sugar levels in Oats & Maple High Protein Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oats & Maple High Protein Shake supports digestion.
Fiber in Oats & Maple High Protein Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oats & Maple High Protein Shake supports heart health.
Soluble fiber in Oats & Maple High Protein Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oats & Maple High Protein Shake aids in weight management.
Fiber-rich foods in Oats & Maple High Protein Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oats & Maple High Protein Shake regulates blood sugar.
Fiber in Oats & Maple High Protein Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oats & Maple High Protein Shake promotes gut health.
Fiber in Oats & Maple High Protein Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oats & Maple High Protein Shake lowers the risk of colon cancer.
A high-fiber diet from Oats & Maple High Protein Shake is linked to a reduced risk of colon cancer.
Fiber in Oats & Maple High Protein Shake improves skin health.
Fiber in Oats & Maple High Protein Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oats & Maple High Protein Shake helps lower blood pressure.
Adequate fiber in Oats & Maple High Protein Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oats & Maple High Protein Shake boosts immune function.
Fiber in Oats & Maple High Protein Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oats & Maple High Protein Shake reduces the risk of type 2 diabetes.
Fiber in Oats & Maple High Protein Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Oats & Maple High Protein Shake supports bone health.
Calcium in Oats & Maple High Protein Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oats & Maple High Protein Shake supports muscle function.
Calcium in Oats & Maple High Protein Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oats & Maple High Protein Shake supports heart health.
Calcium in Oats & Maple High Protein Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oats & Maple High Protein Shake supports nerve transmission.
Calcium in Oats & Maple High Protein Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oats & Maple High Protein Shake supports blood clotting.
Calcium in Oats & Maple High Protein Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oats & Maple High Protein Shake supports hormonal secretion.
Calcium in Oats & Maple High Protein Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oats & Maple High Protein Shake supports weight management.
Calcium in Oats & Maple High Protein Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oats & Maple High Protein Shake supports dental health.
Calcium in Oats & Maple High Protein Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oats & Maple High Protein Shake supports blood pressure regulation.
Calcium in Oats & Maple High Protein Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 shake Oats & Maple High Protein Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.