Protein Cookie, Peanut Butter

MusclePharm

Total Energy

210

kcal

37.04

% from carbs

29.63

% from protein

33.33

% from fats

In 52 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

1g

Cholesterol

40mg

13.3%

Sodium, Na

450mg

19.6%

Potassium, K

40mg

0.9%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

16g

32%

Calcium, Ca

80mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

0.4IU

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Cookie, Peanut Butter

A typical serving 1 cookie of Protein Cookie, Peanut Butter (52 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Cookie, Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 cookie (52 grams) of Protein Cookie, Peanut Butter contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Cookie, Peanut Butter depends on the ingredients exists in it. On average, 1 cookie of Protein Cookie, Peanut Butter (about 52 grams) contains approximately 16 grams of protein.

On average, 1 cookie (about 52 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 52 grams) contains about 20 grams of carbohydrates.

Protein Cookie, Peanut Butter contains approximately 3 grams of fiber in 1 cookie (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cookie Protein Cookie, Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.