Peanut Butter Flavored Protein Cookie

Quest Protein

Total Energy

240

kcal

28.17

% from carbs

21.13

% from protein

50.7

% from fats

In 59 g

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Cholesterol

30mg

10%

Sodium, Na

190mg

8.3%

Total Carbohydrates

20g

7.3%

Fiber

10g

35.7%

Sugars

0.5g

1%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

0.6mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Flavored Protein Cookie

A typical serving 1 cookie of Peanut Butter Flavored Protein Cookie (59 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Flavored Protein Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (59 grams) of Peanut Butter Flavored Protein Cookie contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Flavored Protein Cookie depends on the ingredients exists in it. On average, 1 cookie of Peanut Butter Flavored Protein Cookie (about 59 grams) contains approximately 15 grams of protein.

On average, 1 cookie (about 59 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 59 grams) contains about 20 grams of carbohydrates.

Peanut Butter Flavored Protein Cookie contains approximately 10 grams of fiber in 1 cookie (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cookie Peanut Butter Flavored Protein Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.