Roasted Cashews & Almonds

Southern Grove

Total Energy

240

kcal

16.6

% from carbs

12.08

% from protein

71.32

% from fats

In 43 g

% daily value

Total Fat

21g

32.3%

Saturated

3g

15%

Sodium, Na

135mg

5.9%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Cashews & Almonds

A typical serving 1 package of Roasted Cashews & Almonds (43 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Cashews & Almonds depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Roasted Cashews & Almonds contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Cashews & Almonds depends on the ingredients exists in it. On average, 1 package of Roasted Cashews & Almonds (about 43 grams) contains approximately 8 grams of protein.

On average, 1 package (about 43 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 43 grams) contains about 11 grams of carbohydrates.

Roasted Cashews & Almonds contains approximately 3 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Roasted Cashews & Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.