Roasted Cashews, Roasted Peanuts, Roasted Almonds

Mountain Man Nut & Fruit Co.

12.24

% from protein

14.29

% from carbs

14.29

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
60
% Daily value*

Total Fat 5.3 g
8.2%

Saturated 0.7 g
3.3%

Sodium, Na 36.7 mg
1.6%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.7 g
2.4%

Sugars 0.3 g
0.7%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0.2 mg

Calcium 17.3 mg

Iron 0.4 mg

Roasted Cashews, Roasted Peanuts, Roasted Almonds Nutrients FAQs

Nutrients

What is the calorie content of Roasted Cashews, Roasted Peanuts, Roasted Almonds?

A typical serving 3 tbsp (30 grams) of Roasted Cashews, Roasted Peanuts, Roasted Almonds contains approximately 180 calories.

You can check the exact calorie content by logging Roasted Cashews, Roasted Peanuts, Roasted Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Cashews, Roasted Peanuts, Roasted Almonds have?

The amount of fat in Roasted Cashews, Roasted Peanuts, Roasted Almonds depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Roasted Cashews, Roasted Peanuts, Roasted Almonds contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Cashews, Roasted Peanuts, Roasted Almonds have?

The protein content in Roasted Cashews, Roasted Peanuts, Roasted Almonds depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Roasted Cashews, Roasted Peanuts, Roasted Almonds contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Cashews, Roasted Peanuts, Roasted Almonds, Download Nutribit app for healthier you!

How much sugar does a Roasted Cashews, Roasted Peanuts, Roasted Almonds have?

On average, 3 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Cashews, Roasted Peanuts, Roasted Almonds.

How Much carbohydrates (carbs) is in Roasted Cashews, Roasted Peanuts, Roasted Almonds?

The amount of carbohydrates (carbs) in Roasted Cashews, Roasted Peanuts, Roasted Almonds depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Cashews, Roasted Peanuts, Roasted Almonds.

How Much Fiber is in Roasted Cashews, Roasted Peanuts, Roasted Almonds?

Roasted Cashews, Roasted Peanuts, Roasted Almonds contains approximately 2 grams of fiber in 3 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Cashews, Roasted Peanuts, Roasted Almonds for healthier you!

What vitamins and minerals are in a Roasted Cashews, Roasted Peanuts, Roasted Almonds?

Vitamins in Roasted Cashews, Roasted Peanuts, Roasted Almonds:

  • Vitamin C:Roasted Cashews, Roasted Peanuts, Roasted Almonds has 0.6 mg of Vitamin C.

Roasted Cashews, Roasted Peanuts, Roasted Almonds contains following minerals:

  • Roasted Cashews, Roasted Peanuts, Roasted Almonds has 52mg of Calcium.
  • Roasted Cashews, Roasted Peanuts, Roasted Almonds has 110mg of Sodium, Na.
  • Roasted Cashews, Roasted Peanuts, Roasted Almonds has 1.08mg of Iron.

General

Does Roasted Cashews, Roasted Peanuts, Roasted Almonds contain caffeine?

Roasted Cashews, Roasted Peanuts, Roasted Almonds does not contain any caffeine.

Does Roasted Cashews, Roasted Peanuts, Roasted Almonds contain alcohol?

Roasted Cashews, Roasted Peanuts, Roasted Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Cashews, Roasted Peanuts, Roasted Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Cashews, Roasted Peanuts, Roasted Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Cashews, Roasted Peanuts, Roasted Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Cashews, Roasted Peanuts, Roasted Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Cashews, Roasted Peanuts, Roasted Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Cashews, Roasted Peanuts, Roasted Almonds for free?

Yes! Since Roasted Cashews, Roasted Peanuts, Roasted Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Cashews, Roasted Peanuts, Roasted Almonds with water tracking feature?

Nutribit automatically calculates the water content of Roasted Cashews, Roasted Peanuts, Roasted Almonds and adds it to your daily hydration log. Simply log Roasted Cashews, Roasted Peanuts, Roasted Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Cashews, Roasted Peanuts, Roasted Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Cashews, Roasted Peanuts, Roasted Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Cashews, Roasted Peanuts, Roasted Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Cashews, Roasted Peanuts, Roasted Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Cashews, Roasted Peanuts, Roasted Almonds

How to burn 180 calories?

The amount of exercise required to burn off 3 tbsp Roasted Cashews, Roasted Peanuts, Roasted Almonds

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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