Cane Sugar Sweet Uncured Ham

Skinny Girl

54.42

% from protein

27.21

% from carbs

27.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
26.7
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.2 g
0.8%

Cholesterol 10 mg
3.3%

Sodium, Na 156.7 mg
6.8%

Total Carbohydrates 1.7 g
0.6%

Sugars 1.3 g
2.7%

Protein 3.3 g
6.7%

Iron 0.1 mg

Cane Sugar Sweet Uncured Ham Nutrients FAQs

Nutrients

What is the calorie content of Cane Sugar Sweet Uncured Ham?

A typical serving 3 slices (57 grams) of Cane Sugar Sweet Uncured Ham contains approximately 80 calories.

You can check the exact calorie content by logging Cane Sugar Sweet Uncured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cane Sugar Sweet Uncured Ham have?

The amount of fat in Cane Sugar Sweet Uncured Ham depends on the ingredients and preparation method. On average, one serving 3 slices (57 grams) of Cane Sugar Sweet Uncured Ham contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cane Sugar Sweet Uncured Ham have?

The protein content in Cane Sugar Sweet Uncured Ham depends on the ingredients exists in it. On average, 3 slices (57 grams) of Cane Sugar Sweet Uncured Ham contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cane Sugar Sweet Uncured Ham, Download Nutribit app for healthier you!

How much sugar does a Cane Sugar Sweet Uncured Ham have?

On average, 3 slices (57 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cane Sugar Sweet Uncured Ham.

How Much carbohydrates (carbs) is in Cane Sugar Sweet Uncured Ham?

The amount of carbohydrates (carbs) in Cane Sugar Sweet Uncured Ham depends on its serving size and preparation. On average, 3 slices (57 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cane Sugar Sweet Uncured Ham.

How Much Fiber is in Cane Sugar Sweet Uncured Ham?

Cane Sugar Sweet Uncured Ham contains approximately 0 grams of fiber in 3 slices (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cane Sugar Sweet Uncured Ham for healthier you!

What vitamins and minerals are in a Cane Sugar Sweet Uncured Ham?

Cane Sugar Sweet Uncured Ham contains following minerals:

  • Cane Sugar Sweet Uncured Ham has 470mg of Sodium, Na.
  • Cane Sugar Sweet Uncured Ham has 0.36mg of Iron.

General

Does Cane Sugar Sweet Uncured Ham contain caffeine?

Cane Sugar Sweet Uncured Ham does not contain any caffeine.

Does Cane Sugar Sweet Uncured Ham contain alcohol?

Cane Sugar Sweet Uncured Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cane Sugar Sweet Uncured Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cane Sugar Sweet Uncured Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cane Sugar Sweet Uncured Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cane Sugar Sweet Uncured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cane Sugar Sweet Uncured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cane Sugar Sweet Uncured Ham for free?

Yes! Since Cane Sugar Sweet Uncured Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cane Sugar Sweet Uncured Ham with water tracking feature?

Nutribit automatically calculates the water content of Cane Sugar Sweet Uncured Ham and adds it to your daily hydration log. Simply log Cane Sugar Sweet Uncured Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cane Sugar Sweet Uncured Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cane Sugar Sweet Uncured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cane Sugar Sweet Uncured Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cane Sugar Sweet Uncured Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cane Sugar Sweet Uncured Ham

Protein in Cane Sugar Sweet Uncured Ham supports building and repairing tissues.

Builds and repairs tissues in Cane Sugar Sweet Uncured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cane Sugar Sweet Uncured Ham supports immune function.

Supports immune function in Cane Sugar Sweet Uncured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cane Sugar Sweet Uncured Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cane Sugar Sweet Uncured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cane Sugar Sweet Uncured Ham provides energy.

Provides energy in Cane Sugar Sweet Uncured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cane Sugar Sweet Uncured Ham supports muscle growth and strength.

Supports muscle growth and strength in Cane Sugar Sweet Uncured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cane Sugar Sweet Uncured Ham helps in weight management.

Helps in weight management in Cane Sugar Sweet Uncured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cane Sugar Sweet Uncured Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cane Sugar Sweet Uncured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cane Sugar Sweet Uncured Ham supports bone health.

Supports bone health in Cane Sugar Sweet Uncured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cane Sugar Sweet Uncured Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Cane Sugar Sweet Uncured Ham is essential for the health and growth of hair, skin, and nails.

Protein in Cane Sugar Sweet Uncured Ham regulates blood sugar levels.

Regulates blood sugar levels in Cane Sugar Sweet Uncured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cane Sugar Sweet Uncured Ham supports fluid balance.

Maintains Fluid Balance in Cane Sugar Sweet Uncured Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cane Sugar Sweet Uncured Ham supports nerve function.

Supports Nerve Function in Cane Sugar Sweet Uncured Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cane Sugar Sweet Uncured Ham helps regulate blood pressure.

Regulates Blood Pressure in Cane Sugar Sweet Uncured Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cane Sugar Sweet Uncured Ham supports muscle function.

Aids Muscle Function in Cane Sugar Sweet Uncured Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cane Sugar Sweet Uncured Ham aids nutrient absorption.

Improves Nutrient Absorption in Cane Sugar Sweet Uncured Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cane Sugar Sweet Uncured Ham helps balance pH levels.

Balances pH Levels in Cane Sugar Sweet Uncured Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cane Sugar Sweet Uncured Ham supports bone health.

Supports Bone Health in Cane Sugar Sweet Uncured Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 3 slices Cane Sugar Sweet Uncured Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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