Cane Sugar Sweet Uncured Ham

Skinny Girl

Total Energy

80

kcal

27.21

% from carbs

54.42

% from protein

18.37

% from fats

In 57 g

% daily value


Total Fat

1.5g

2.3%


Saturated

0.5g

2.5%


Cholesterol

30mg

10%


Sodium, Na

470mg

20.4%



Total Carbohydrates

5g

1.8%


Sugars

4g

8%


Protein

10g

20%






Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cane Sugar Sweet Uncured Ham

A typical serving 3 slices of Cane Sugar Sweet Uncured Ham (57 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cane Sugar Sweet Uncured Ham depends on the ingredients and preparation method. On average, one serving 3 slices (57 grams) of Cane Sugar Sweet Uncured Ham contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cane Sugar Sweet Uncured Ham depends on the ingredients exists in it. On average, 3 slices of Cane Sugar Sweet Uncured Ham (about 57 grams) contains approximately 10 grams of protein.

On average, 3 slices (about 57 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 slices (about 57 grams) contains about 5 grams of carbohydrates.

Cane Sugar Sweet Uncured Ham contains approximately grams of fiber in 3 slices (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 3 slices Cane Sugar Sweet Uncured Ham

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.