Nutrition Bar, Lemon Swirl

Skinny Girl

14.91

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g(39g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Sodium, Na 115 mg
5%

Total Carbohydrates 23 g
8.4%

Fiber 5 g
17.9%

Sugars 8 g
16%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.1 mg

Nutrition Bar, Lemon Swirl Nutrients FAQs

Nutrients

What is the calorie content of Nutrition Bar, Lemon Swirl?

A typical serving 1 bar (39 grams) of Nutrition Bar, Lemon Swirl contains approximately 150 calories.

You can check the exact calorie content by logging Nutrition Bar, Lemon Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutrition Bar, Lemon Swirl have?

The amount of fat in Nutrition Bar, Lemon Swirl depends on the ingredients and preparation method. On average, one serving 1 bar (39 grams) of Nutrition Bar, Lemon Swirl contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutrition Bar, Lemon Swirl have?

The protein content in Nutrition Bar, Lemon Swirl depends on the ingredients exists in it. On average, 1 bar (39 grams) of Nutrition Bar, Lemon Swirl contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Nutrition Bar, Lemon Swirl, Download Nutribit app for healthier you!

How much sugar does a Nutrition Bar, Lemon Swirl have?

On average, 1 bar (39 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutrition Bar, Lemon Swirl.

How Much carbohydrates (carbs) is in Nutrition Bar, Lemon Swirl?

The amount of carbohydrates (carbs) in Nutrition Bar, Lemon Swirl depends on its serving size and preparation. On average, 1 bar (39 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutrition Bar, Lemon Swirl.

How Much Fiber is in Nutrition Bar, Lemon Swirl?

Nutrition Bar, Lemon Swirl contains approximately 5 grams of fiber in 1 bar (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutrition Bar, Lemon Swirl for healthier you!

What vitamins and minerals are in a Nutrition Bar, Lemon Swirl?

Nutrition Bar, Lemon Swirl contains following minerals:

  • Nutrition Bar, Lemon Swirl has 52mg of Calcium.
  • Nutrition Bar, Lemon Swirl has 115mg of Sodium, Na.
  • Nutrition Bar, Lemon Swirl has 1.08mg of Iron.

General

Does Nutrition Bar, Lemon Swirl contain caffeine?

Nutrition Bar, Lemon Swirl does not contain any caffeine.

Does Nutrition Bar, Lemon Swirl contain alcohol?

Nutrition Bar, Lemon Swirl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutrition Bar, Lemon Swirl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutrition Bar, Lemon Swirl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutrition Bar, Lemon Swirl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutrition Bar, Lemon Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutrition Bar, Lemon Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutrition Bar, Lemon Swirl for free?

Yes! Since Nutrition Bar, Lemon Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutrition Bar, Lemon Swirl with water tracking feature?

Nutribit automatically calculates the water content of Nutrition Bar, Lemon Swirl and adds it to your daily hydration log. Simply log Nutrition Bar, Lemon Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutrition Bar, Lemon Swirl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutrition Bar, Lemon Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutrition Bar, Lemon Swirl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutrition Bar, Lemon Swirl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutrition Bar, Lemon Swirl

Fiber in Nutrition Bar, Lemon Swirl supports digestion.

Fiber in Nutrition Bar, Lemon Swirl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nutrition Bar, Lemon Swirl supports heart health.

Soluble fiber in Nutrition Bar, Lemon Swirl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nutrition Bar, Lemon Swirl aids in weight management.

Fiber-rich foods in Nutrition Bar, Lemon Swirl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nutrition Bar, Lemon Swirl regulates blood sugar.

Fiber in Nutrition Bar, Lemon Swirl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nutrition Bar, Lemon Swirl promotes gut health.

Fiber in Nutrition Bar, Lemon Swirl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nutrition Bar, Lemon Swirl lowers the risk of colon cancer.

A high-fiber diet from Nutrition Bar, Lemon Swirl is linked to a reduced risk of colon cancer.

Fiber in Nutrition Bar, Lemon Swirl improves skin health.

Fiber in Nutrition Bar, Lemon Swirl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nutrition Bar, Lemon Swirl helps lower blood pressure.

Adequate fiber in Nutrition Bar, Lemon Swirl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nutrition Bar, Lemon Swirl boosts immune function.

Fiber in Nutrition Bar, Lemon Swirl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nutrition Bar, Lemon Swirl reduces the risk of type 2 diabetes.

Fiber in Nutrition Bar, Lemon Swirl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Nutrition Bar, Lemon Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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