Bar, Yogurt & Lemon
Extend Nutrition
21.82
% from protein50.91
% from carbs50.91
% from fatNutrition Facts
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Bar, Yogurt & Lemon Nutrients FAQs
Nutrients
- Vitamin A:Bar, Yogurt & Lemon has 1250 IU of Vitamin A.
- Bar, Yogurt & Lemon has 780mg of Calcium.
- Bar, Yogurt & Lemon has 130mg of Sodium, Na.
- Bar, Yogurt & Lemon has 35mg of Potassium, K.
- Bar, Yogurt & Lemon has 6.3mg of Iron.
What is the calorie content of Bar, Yogurt & Lemon?
A typical serving 1 bar (42 grams) of Bar, Yogurt & Lemon contains approximately 150 calories.
You can check the exact calorie content by logging Bar, Yogurt & Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bar, Yogurt & Lemon have?
The amount of fat in Bar, Yogurt & Lemon depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Bar, Yogurt & Lemon contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bar, Yogurt & Lemon have?
The protein content in Bar, Yogurt & Lemon depends on the ingredients exists in it. On average, 1 bar (42 grams) of Bar, Yogurt & Lemon contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bar, Yogurt & Lemon, Download Nutribit app for healthier you!
How much sugar does a Bar, Yogurt & Lemon have?
On average, 1 bar (42 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bar, Yogurt & Lemon.
How Much carbohydrates (carbs) is in Bar, Yogurt & Lemon?
The amount of carbohydrates (carbs) in Bar, Yogurt & Lemon depends on its serving size and preparation. On average, 1 bar (42 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bar, Yogurt & Lemon.
How Much Fiber is in Bar, Yogurt & Lemon?
Bar, Yogurt & Lemon contains approximately 4 grams of fiber in 1 bar (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bar, Yogurt & Lemon for healthier you!
What vitamins and minerals are in a Bar, Yogurt & Lemon?
Vitamins in Bar, Yogurt & Lemon:
Bar, Yogurt & Lemon contains following minerals:
General
Does Bar, Yogurt & Lemon contain caffeine?
Bar, Yogurt & Lemon does not contain any caffeine.
Does Bar, Yogurt & Lemon contain alcohol?
Bar, Yogurt & Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bar, Yogurt & Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bar, Yogurt & Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bar, Yogurt & Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bar, Yogurt & Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bar, Yogurt & Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bar, Yogurt & Lemon for free?
Yes! Since Bar, Yogurt & Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bar, Yogurt & Lemon with water tracking feature?
Nutribit automatically calculates the water content of Bar, Yogurt & Lemon and adds it to your daily hydration log. Simply log Bar, Yogurt & Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bar, Yogurt & Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bar, Yogurt & Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bar, Yogurt & Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bar, Yogurt & Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bar, Yogurt & Lemon
Protein and Vitamin A in Bar, Yogurt & Lemon supports bone health.
Protein in Bar, Yogurt & Lemon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bar, Yogurt & Lemon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Bar, Yogurt & Lemon supports building and repairing tissues.
Builds and repairs tissues in Bar, Yogurt & Lemon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bar, Yogurt & Lemon supports immune function.
Supports immune function in Bar, Yogurt & Lemon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bar, Yogurt & Lemon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bar, Yogurt & Lemon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bar, Yogurt & Lemon provides energy.
Provides energy in Bar, Yogurt & Lemon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bar, Yogurt & Lemon supports muscle growth and strength.
Supports muscle growth and strength in Bar, Yogurt & Lemon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bar, Yogurt & Lemon helps in weight management.
Helps in weight management in Bar, Yogurt & Lemon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bar, Yogurt & Lemon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bar, Yogurt & Lemon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bar, Yogurt & Lemon improves skin, hair, and nails.
Improves skin, hair, and nails in Bar, Yogurt & Lemon is essential for the health and growth of hair, skin, and nails.
Protein in Bar, Yogurt & Lemon regulates blood sugar levels.
Regulates blood sugar levels in Bar, Yogurt & Lemon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bar, Yogurt & Lemon supports eye health.
Vitamin A in Bar, Yogurt & Lemon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bar, Yogurt & Lemon boosts immune function.
Vitamin A in Bar, Yogurt & Lemon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bar, Yogurt & Lemon promotes healthy skin.
Vitamin A in Bar, Yogurt & Lemon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bar, Yogurt & Lemon enhances reproductive health.
Vitamin A in Bar, Yogurt & Lemon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bar, Yogurt & Lemon reduces the risk of certain cancers.
Vitamin A in Bar, Yogurt & Lemon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bar, Yogurt & Lemon promotes healthy development during pregnancy.
Vitamin A in Bar, Yogurt & Lemon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bar, Yogurt & Lemon maintains healthy mucous membranes.
Vitamin A in Bar, Yogurt & Lemon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bar, Yogurt & Lemon improves wound healing.
Vitamin A in Bar, Yogurt & Lemon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bar, Yogurt & Lemon may reduce the risk of macular degeneration.
Vitamin A in Bar, Yogurt & Lemon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Bar, Yogurt & Lemon supports bone health.
Calcium in Bar, Yogurt & Lemon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bar, Yogurt & Lemon supports muscle function.
Calcium in Bar, Yogurt & Lemon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bar, Yogurt & Lemon supports heart health.
Calcium in Bar, Yogurt & Lemon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bar, Yogurt & Lemon supports nerve transmission.
Calcium in Bar, Yogurt & Lemon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bar, Yogurt & Lemon supports blood clotting.
Calcium in Bar, Yogurt & Lemon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bar, Yogurt & Lemon supports hormonal secretion.
Calcium in Bar, Yogurt & Lemon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bar, Yogurt & Lemon supports weight management.
Calcium in Bar, Yogurt & Lemon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bar, Yogurt & Lemon supports dental health.
Calcium in Bar, Yogurt & Lemon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bar, Yogurt & Lemon supports blood pressure regulation.
Calcium in Bar, Yogurt & Lemon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 bar Bar, Yogurt & Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.