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Mediterranean Baked Crackers

Firehook

100

kcal Energy

78.4%

% from carbs

12.4%

% from protein

9.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Potassium, K 0 mg
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Baked Crackers

Nutrients

What is the calorie content of Mediterranean Baked Crackers?

A typical serving 1 oz of Mediterranean Baked Crackers (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Mediterranean Baked Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Baked Crackers have?

The amount of fat in Mediterranean Baked Crackers depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Mediterranean Baked Crackers contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Baked Crackers have?

The protein content in Mediterranean Baked Crackers depends on the ingredients exists in it. On average, 1 oz of Mediterranean Baked Crackers (about 28 grams) contains approximately 3 grams of protein.

Is Mediterranean Baked Crackers a good source of protein?

The protein content in Mediterranean Baked Crackers depends on the ingredients exists in it. On average, 1 oz of Mediterranean Baked Crackers (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Mediterranean Baked Crackers have?

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Baked Crackers contain added sugar?

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Baked Crackers?

On average, 1 oz (about 28 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Mediterranean Baked Crackers?

Mediterranean Baked Crackers contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Baked Crackers?

Mediterranean Baked Crackers contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Baked Crackers suitable for vegans?

Mediterranean Baked Crackers contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Baked Crackers contain caffeine?

Mediterranean Baked Crackers contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Baked Crackers contain alcohol?

Mediterranean Baked Crackers contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Baked Crackers healthier?

Mediterranean Baked Crackers contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Baked Crackers in Nutribit?

Mediterranean Baked Crackers contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Baked Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Baked Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Baked Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Baked Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Baked Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Baked Crackers for free?

Yes! Since Mediterranean Baked Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Baked Crackers with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Baked Crackers and adds it to your daily hydration log. Simply log Mediterranean Baked Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Baked Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Baked Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Baked Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Baked Crackers data can be accessed offline in the Nutribit app anytime anywhere!