Mediterranean Crackers

Kii Naturals

10.81

% from protein

64.86

% from carbs

64.86

% from fat

Mediterranean Crackers Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Crackers?

A typical serving 20 g (20 grams) of Mediterranean Crackers contains approximately 40 calories.

You can check the exact calorie content by logging Mediterranean Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Crackers have?

The amount of fat in Mediterranean Crackers depends on the ingredients and preparation method. On average, one serving 20 g (20 grams) of Mediterranean Crackers contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Crackers have?

The protein content in Mediterranean Crackers depends on the ingredients exists in it. On average, 20 g (20 grams) of Mediterranean Crackers contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Crackers, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Crackers have?

On average, 20 g (20 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Crackers.

How Much carbohydrates (carbs) is in Mediterranean Crackers?

The amount of carbohydrates (carbs) in Mediterranean Crackers depends on its serving size and preparation. On average, 20 g (20 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Crackers.

How Much Fiber is in Mediterranean Crackers?

Mediterranean Crackers contains approximately 1 grams of fiber in 20 g (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Crackers for healthier you!

What vitamins and minerals are in a Mediterranean Crackers?

Vitamins in Mediterranean Crackers:

  • Vitamin A:Mediterranean Crackers has 100 IU of Vitamin A.
  • Vitamin C:Mediterranean Crackers has 1.2 mg of Vitamin C.

Mediterranean Crackers contains following minerals:

  • Mediterranean Crackers has 140mg of Sodium, Na.
  • Mediterranean Crackers has 0.72mg of Iron.

General

Does Mediterranean Crackers contain caffeine?

Mediterranean Crackers does not contain any caffeine.

Does Mediterranean Crackers contain alcohol?

Mediterranean Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Crackers for free?

Yes! Since Mediterranean Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Crackers with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Crackers and adds it to your daily hydration log. Simply log Mediterranean Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Crackers

How to burn 40 calories?

The amount of exercise required to burn off 20 g Mediterranean Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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