Pumpkin Seed Bar, Dark Chocolate Coconut Almond Flavor

Health Warrior

Total Energy

190

kcal

14.66

% from carbs

14.66

% from protein

70.68

% from fats

In 35 g

% daily value


Total Fat

15g

23.1%


Saturated

3.5g

17.5%


Polyunsaturated

5g


Monounsaturated

5g



Sodium, Na

65mg

2.8%


Potassium, K

280mg

6%


Total Carbohydrates

7g

2.5%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

7g

14%






Calcium, Ca

20mg


Iron, Fe

2.2mg



Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Seed Bar, Dark Chocolate Coconut Almond Flavor

A typical serving 1 bar of Pumpkin Seed Bar, Dark Chocolate Coconut Almond Flavor (35 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Seed Bar, Dark Chocolate Coconut Almond Flavor depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Pumpkin Seed Bar, Dark Chocolate Coconut Almond Flavor contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Seed Bar, Dark Chocolate Coconut Almond Flavor depends on the ingredients exists in it. On average, 1 bar of Pumpkin Seed Bar, Dark Chocolate Coconut Almond Flavor (about 35 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 35 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 35 grams) contains about 7 grams of carbohydrates.

Pumpkin Seed Bar, Dark Chocolate Coconut Almond Flavor contains approximately 2 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Pumpkin Seed Bar, Dark Chocolate Coconut Almond Flavor

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.