Pumpkin Seed, Dark Chocolate Peanut

Health Warrior

Total Energy

190

kcal

22.8

% from carbs

16.58

% from protein

60.62

% from fats

In 35 g

% daily value

Total Fat

13g

20%

Saturated

2.5g

12.5%

Polyunsaturated

5g

Monounsaturated

4.5g

Sodium, Na

60mg

2.6%

Potassium, K

188mg

4%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Seed, Dark Chocolate Peanut

A typical serving 1 bar of Pumpkin Seed, Dark Chocolate Peanut (35 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Seed, Dark Chocolate Peanut depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Pumpkin Seed, Dark Chocolate Peanut contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Seed, Dark Chocolate Peanut depends on the ingredients exists in it. On average, 1 bar of Pumpkin Seed, Dark Chocolate Peanut (about 35 grams) contains approximately 8 grams of protein.

On average, 1 bar (about 35 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 35 grams) contains about 11 grams of carbohydrates.

Pumpkin Seed, Dark Chocolate Peanut contains approximately 2 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Pumpkin Seed, Dark Chocolate Peanut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.