Yambas, Plantain Chips with Chili & Lime

Mama Lycha

1.33

% from protein

50.67

% from carbs

50.67

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 150 mg
6.5%

Potassium, K 237 mg
5%

Total Carbohydrates 19 g
6.9%

Fiber 4 g
14.3%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.3 mg

Sugars, added 0 g

Yambas, Plantain Chips with Chili & Lime Nutrients FAQs

Nutrients

What is the calorie content of Yambas, Plantain Chips with Chili & Lime?

A typical serving 1 oz (28 grams) of Yambas, Plantain Chips with Chili & Lime contains approximately 140 calories.

You can check the exact calorie content by logging Yambas, Plantain Chips with Chili & Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yambas, Plantain Chips with Chili & Lime have?

The amount of fat in Yambas, Plantain Chips with Chili & Lime depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Yambas, Plantain Chips with Chili & Lime contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yambas, Plantain Chips with Chili & Lime have?

The protein content in Yambas, Plantain Chips with Chili & Lime depends on the ingredients exists in it. On average, 1 oz (28 grams) of Yambas, Plantain Chips with Chili & Lime contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Yambas, Plantain Chips with Chili & Lime, Download Nutribit app for healthier you!

How much sugar does a Yambas, Plantain Chips with Chili & Lime have?

On average, 1 oz (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yambas, Plantain Chips with Chili & Lime.

How Much carbohydrates (carbs) is in Yambas, Plantain Chips with Chili & Lime?

The amount of carbohydrates (carbs) in Yambas, Plantain Chips with Chili & Lime depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yambas, Plantain Chips with Chili & Lime.

How Much Fiber is in Yambas, Plantain Chips with Chili & Lime?

Yambas, Plantain Chips with Chili & Lime contains approximately 4 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yambas, Plantain Chips with Chili & Lime for healthier you!

What vitamins and minerals are in a Yambas, Plantain Chips with Chili & Lime?

Yambas, Plantain Chips with Chili & Lime contains following minerals:

  • Yambas, Plantain Chips with Chili & Lime has 5mg of Calcium.
  • Yambas, Plantain Chips with Chili & Lime has 150mg of Sodium, Na.
  • Yambas, Plantain Chips with Chili & Lime has 237mg of Potassium, K.
  • Yambas, Plantain Chips with Chili & Lime has 0.3mg of Iron.

General

Does Yambas, Plantain Chips with Chili & Lime contain caffeine?

Yambas, Plantain Chips with Chili & Lime does not contain any caffeine.

Does Yambas, Plantain Chips with Chili & Lime contain alcohol?

Yambas, Plantain Chips with Chili & Lime does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yambas, Plantain Chips with Chili & Lime?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yambas, Plantain Chips with Chili & Lime and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yambas, Plantain Chips with Chili & Lime quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yambas, Plantain Chips with Chili & Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yambas, Plantain Chips with Chili & Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yambas, Plantain Chips with Chili & Lime for free?

Yes! Since Yambas, Plantain Chips with Chili & Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yambas, Plantain Chips with Chili & Lime with water tracking feature?

Nutribit automatically calculates the water content of Yambas, Plantain Chips with Chili & Lime and adds it to your daily hydration log. Simply log Yambas, Plantain Chips with Chili & Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yambas, Plantain Chips with Chili & Lime as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yambas, Plantain Chips with Chili & Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yambas, Plantain Chips with Chili & Lime nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yambas, Plantain Chips with Chili & Lime data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yambas, Plantain Chips with Chili & Lime

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Yambas, Plantain Chips with Chili & Lime

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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