Cheese & Loroco Stuffed Corn Tortilla
Mama Lycha
22.14
% from protein41.33
% from carbs41.33
% from fatNutrition Facts
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Cheese & Loroco Stuffed Corn Tortilla Nutrients FAQs
Nutrients
- Cheese & Loroco Stuffed Corn Tortilla has 455mg of Calcium.
- Cheese & Loroco Stuffed Corn Tortilla has 320mg of Sodium, Na.
- Cheese & Loroco Stuffed Corn Tortilla has 0.72mg of Iron.
What is the calorie content of Cheese & Loroco Stuffed Corn Tortilla?
A typical serving 1 pupusa (128 grams) of Cheese & Loroco Stuffed Corn Tortilla contains approximately 270 calories.
You can check the exact calorie content by logging Cheese & Loroco Stuffed Corn Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Loroco Stuffed Corn Tortilla have?
The amount of fat in Cheese & Loroco Stuffed Corn Tortilla depends on the ingredients and preparation method. On average, one serving 1 pupusa (128 grams) of Cheese & Loroco Stuffed Corn Tortilla contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Loroco Stuffed Corn Tortilla have?
The protein content in Cheese & Loroco Stuffed Corn Tortilla depends on the ingredients exists in it. On average, 1 pupusa (128 grams) of Cheese & Loroco Stuffed Corn Tortilla contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Loroco Stuffed Corn Tortilla, Download Nutribit app for healthier you!
How much sugar does a Cheese & Loroco Stuffed Corn Tortilla have?
On average, 1 pupusa (128 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Loroco Stuffed Corn Tortilla.
How Much carbohydrates (carbs) is in Cheese & Loroco Stuffed Corn Tortilla?
The amount of carbohydrates (carbs) in Cheese & Loroco Stuffed Corn Tortilla depends on its serving size and preparation. On average, 1 pupusa (128 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Loroco Stuffed Corn Tortilla.
How Much Fiber is in Cheese & Loroco Stuffed Corn Tortilla?
Cheese & Loroco Stuffed Corn Tortilla contains approximately 5 grams of fiber in 1 pupusa (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Loroco Stuffed Corn Tortilla for healthier you!
What vitamins and minerals are in a Cheese & Loroco Stuffed Corn Tortilla?
Cheese & Loroco Stuffed Corn Tortilla contains following minerals:
General
Does Cheese & Loroco Stuffed Corn Tortilla contain caffeine?
Cheese & Loroco Stuffed Corn Tortilla does not contain any caffeine.
Does Cheese & Loroco Stuffed Corn Tortilla contain alcohol?
Cheese & Loroco Stuffed Corn Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Loroco Stuffed Corn Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Loroco Stuffed Corn Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Loroco Stuffed Corn Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Loroco Stuffed Corn Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Loroco Stuffed Corn Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Loroco Stuffed Corn Tortilla for free?
Yes absolutely, Since Cheese & Loroco Stuffed Corn Tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Loroco Stuffed Corn Tortilla with water tracking feature?
Cheese & Loroco Stuffed Corn Tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese & Loroco Stuffed Corn Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Loroco Stuffed Corn Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Loroco Stuffed Corn Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Loroco Stuffed Corn Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Loroco Stuffed Corn Tortilla
Protein in Cheese & Loroco Stuffed Corn Tortilla supports building and repairing tissues.
Builds and repairs tissues in Cheese & Loroco Stuffed Corn Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese & Loroco Stuffed Corn Tortilla supports immune function.
Supports immune function in Cheese & Loroco Stuffed Corn Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese & Loroco Stuffed Corn Tortilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese & Loroco Stuffed Corn Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese & Loroco Stuffed Corn Tortilla provides energy.
Provides energy in Cheese & Loroco Stuffed Corn Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese & Loroco Stuffed Corn Tortilla supports muscle growth and strength.
Supports muscle growth and strength in Cheese & Loroco Stuffed Corn Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese & Loroco Stuffed Corn Tortilla helps in weight management.
Helps in weight management in Cheese & Loroco Stuffed Corn Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese & Loroco Stuffed Corn Tortilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese & Loroco Stuffed Corn Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese & Loroco Stuffed Corn Tortilla supports bone health.
Supports bone health in Cheese & Loroco Stuffed Corn Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese & Loroco Stuffed Corn Tortilla improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese & Loroco Stuffed Corn Tortilla is essential for the health and growth of hair, skin, and nails.
Protein in Cheese & Loroco Stuffed Corn Tortilla regulates blood sugar levels.
Regulates blood sugar levels in Cheese & Loroco Stuffed Corn Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheese & Loroco Stuffed Corn Tortilla supports digestion.
Fiber in Cheese & Loroco Stuffed Corn Tortilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheese & Loroco Stuffed Corn Tortilla supports heart health.
Soluble fiber in Cheese & Loroco Stuffed Corn Tortilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheese & Loroco Stuffed Corn Tortilla aids in weight management.
Fiber-rich foods in Cheese & Loroco Stuffed Corn Tortilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheese & Loroco Stuffed Corn Tortilla regulates blood sugar.
Fiber in Cheese & Loroco Stuffed Corn Tortilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheese & Loroco Stuffed Corn Tortilla promotes gut health.
Fiber in Cheese & Loroco Stuffed Corn Tortilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheese & Loroco Stuffed Corn Tortilla lowers the risk of colon cancer.
A high-fiber diet from Cheese & Loroco Stuffed Corn Tortilla is linked to a reduced risk of colon cancer.
Fiber in Cheese & Loroco Stuffed Corn Tortilla improves skin health.
Fiber in Cheese & Loroco Stuffed Corn Tortilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheese & Loroco Stuffed Corn Tortilla helps lower blood pressure.
Adequate fiber in Cheese & Loroco Stuffed Corn Tortilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheese & Loroco Stuffed Corn Tortilla boosts immune function.
Fiber in Cheese & Loroco Stuffed Corn Tortilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheese & Loroco Stuffed Corn Tortilla reduces the risk of type 2 diabetes.
Fiber in Cheese & Loroco Stuffed Corn Tortilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Cheese & Loroco Stuffed Corn Tortilla supports bone health.
Calcium in Cheese & Loroco Stuffed Corn Tortilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese & Loroco Stuffed Corn Tortilla supports muscle function.
Calcium in Cheese & Loroco Stuffed Corn Tortilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese & Loroco Stuffed Corn Tortilla supports heart health.
Calcium in Cheese & Loroco Stuffed Corn Tortilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese & Loroco Stuffed Corn Tortilla supports nerve transmission.
Calcium in Cheese & Loroco Stuffed Corn Tortilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese & Loroco Stuffed Corn Tortilla supports blood clotting.
Calcium in Cheese & Loroco Stuffed Corn Tortilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese & Loroco Stuffed Corn Tortilla supports hormonal secretion.
Calcium in Cheese & Loroco Stuffed Corn Tortilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese & Loroco Stuffed Corn Tortilla supports weight management.
Calcium in Cheese & Loroco Stuffed Corn Tortilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese & Loroco Stuffed Corn Tortilla supports dental health.
Calcium in Cheese & Loroco Stuffed Corn Tortilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese & Loroco Stuffed Corn Tortilla supports blood pressure regulation.
Calcium in Cheese & Loroco Stuffed Corn Tortilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 1 pupusa Cheese & Loroco Stuffed Corn Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.