Natural Syrup

Cracker Barrel Grocery

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
760
% Daily value*

Total Carbohydrates 192 g
69.8%

Sugars 184 g
368%

Calcium 208 mg

Iron 7.2 mg

Natural Syrup Nutrients FAQs

Nutrients

What is the calorie content of Natural Syrup?

A typical serving 0.25 cup (60 grams) of Natural Syrup contains approximately 190 calories.

You can check the exact calorie content by logging Natural Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Syrup have?

The amount of fat in Natural Syrup depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Natural Syrup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Syrup have?

The protein content in Natural Syrup depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Natural Syrup contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Syrup, Download Nutribit app for healthier you!

How much sugar does a Natural Syrup have?

On average, 0.25 cup (60 grams) contains about 46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Syrup.

How Much carbohydrates (carbs) is in Natural Syrup?

The amount of carbohydrates (carbs) in Natural Syrup depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Syrup.

How Much Fiber is in Natural Syrup?

Natural Syrup contains approximately 0 grams of fiber in 0.25 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Syrup for healthier you!

What vitamins and minerals are in a Natural Syrup?

Natural Syrup contains following minerals:

  • Natural Syrup has 52mg of Calcium.
  • Natural Syrup has 1.8mg of Iron.

General

Does Natural Syrup contain caffeine?

Natural Syrup does not contain any caffeine.

Does Natural Syrup contain alcohol?

Natural Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Syrup for free?

Yes! Since Natural Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Syrup with water tracking feature?

Nutribit automatically calculates the water content of Natural Syrup and adds it to your daily hydration log. Simply log Natural Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Syrup

Total Carbohydrates in Natural Syrup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Natural Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Natural Syrup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Natural Syrup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Natural Syrup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Natural Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Natural Syrup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Natural Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Natural Syrup aids weight management by helping you feel full longer.

Fiber-rich carbs from Natural Syrup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Natural Syrup enhances brain function and helps improve memory and focus.

Glucose from Natural Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Natural Syrup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Natural Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Natural Syrup promotes gut health by feeding beneficial gut bacteria.

Fiber in Natural Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Natural Syrup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Natural Syrup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Natural Syrup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Natural Syrup, help regulate blood pressure and reduce hypertension risk.

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Natural Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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